21.4 km | 02:08:32 | 05:59/km日期: 2020-11-17 04:58 - 總爬升: 229 m - 地點: 慈濟大學 - 天氣: 陰天 - 平均心率: 160 - 卡路里: 1278 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 93%
Pace: 08'14" / 06'16" / 06'12" / 08'31" / 04'58" / 05'06" / 05'13" / 05'18" / 04'21" / 04'01" / 06'14" / 05'54" / 13'43" / 19'38" / 05'34" / 05'28" / 05'26" / 05'27" / 05'30" / 05'11" / 05'00" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+04'20") | 1000 / 1000 |
| 2 | | 06'15" (+02'22") | 1000 / 2000 |
| 3 | | 06'11" (+02'18") | 1000 / 3000 |
| 4 | | 08'30" (+04'37") | 1000 / 4000 |
| 5 | | 06'04" (+02'11") | 251 / 4251 |
| 6 | | 04'26" (+00'33") | 210 / 4462 |
| 7 | | 05'07" (+01'14") | 991 / 5454 |
| 8 | | 04'54" (+01'01") | 1000 / 6454 |
| 9 | | 06'04" (+02'11") | 180 / 6634 |
| 10 | | 04'58" (+01'05") | 1000 / 7634 |
| 11 | | 06'27" (+02'34") | 194 / 7829 |
| 12 | | 04'22" (+00'29") | 1000 / 8829 |
| 13 | | 04'04" (+00'11") | 1000 / 9829 |
| 14 | | 05'57" (+02'04") | 1000 / 10829 |
| 15 | | 05'21" (+01'28") | 1000 / 11829 |
| 16 | | 14'33" (+10'40") | 1000 / 12829 |
| 17 | | 03'53" | 1000 / 13829 |
| 18 | | 06'14" (+02'21") | 1000 / 14829 |
| 19 | | 05'25" (+01'32") | 1000 / 15829 |
| 20 | | 05'31" (+01'38") | 1000 / 16829 |
| 21 | | 05'31" (+01'38") | 1000 / 17829 |
| 22 | | 05'22" (+01'29") | 1000 / 18829 |
| 23 | | 05'17" (+01'24") | 1000 / 19829 |
| 24 | | 05'03" (+01'10") | 1000 / 20829 |
| 25 | | 04'38" (+00'45") | 624 / 21453 |
花蓮陳明裕（吉安路跑協會）
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Nike Air Zoom Tempo Next% 累積 : 306.5 km
展開計圈分析
