8.0 km | 01:16:11 | 09:30/km日期: 2020-11-14 05:38 - 卡路里: 483 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 90%
Pace: 07'55" / 05'49" / 05'41" / 05'34" / 16'46" / 12'52" / 12'20" / 14'13" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'20") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 11'25" (+05'51") | 1000 / 5000 |
| 6 | | 12'52" (+07'18") | 1000 / 6000 |
| 7 | | 12'20" (+06'46") | 1000 / 7000 |
| 8 | | 14'12" (+08'38") | 1000 / 8000 |
| 9 | | 20'09" (+14'35") | 18 / 8018 |
11月累積里程 : 307.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 05'49" | 00:13'44" |
| 3 | 05'41" | 00:19'25" |
| 4 | 05'34" | 00:24'59" |
| 5 | 16'46" | 00:41'45" |
| 6 | 12'52" | 00:54'37" |
| 7 | 12'20" | 01:06'57" |
| 8 | 14'13" | 01:21'10" |
| 8.0 | 20'06" | 01:21'32" |
展開計圈分析
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