6.8 km | 00:42:58 | 06:19/km日期: 2020-11-12 18:42 - 卡路里: 453 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 77%
Pace: 06'30" / 06'20" / 06'12" / 05'04" / 06'14" / 06'21" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'25") | 1000 / 1000 |
2 | | 06'19" (+01'15") | 1000 / 2000 |
3 | | 06'12" (+01'08") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 06'13" (+01'09") | 1000 / 5000 |
6 | | 06'20" (+01'16") | 1000 / 6000 |
7 | | 07'59" (+02'55") | 786 / 6786 |
11月累積里程 : 307.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 05'04" | 00:24'06" |
5 | 06'14" | 00:30'20" |
6 | 06'21" | 00:36'41" |
6.8 | 08'04" | 00:43'02" |