|  100.0 km | 15:59:36 | 09:35/km | 第18馬| 官方成績 | | 日期 | 2020-11-07 | | 成績 | 15:59:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'35" (+06'52") | 01:23'37" (+16'50") | | 00:44'02" (+11'19") | | 00:46'09" (+13'26") | 01:27'17" (+20'30") | | 00:41'08" (+08'25") | | 00:34'04" (+01'21") | 01:06'47" | | 00:32'43" | | 00:40'39" (+07'56") | 01:27'08" (+20'21") | | 00:46'29" (+13'46") | | 00:56'20" (+23'37") | 01:39'00" (+32'13") | | 00:42'40" (+09'57") | | 00:38'14" (+05'31") | 01:28'43" (+21'56") | | 00:50'29" (+17'46") | | 00:47'57" (+15'14") | 01:29'18" (+22'31") | | 00:41'21" (+08'38") | | 00:54'44" (+22'01") | 01:45'40" (+38'53") | | 00:50'56" (+18'13") | | 00:53'35" (+20'52") | 01:35'37" (+28'50") | | 00:42'02" (+09'19") | | 01:00'32" (+27'49") | 01:53'49" (+47'02") | | 00:53'17" (+20'34") | |
日期: 2020-11-07 05:53 - 總爬升: 2059 m - 平均心率: 136 - 卡路里: 4042 Cal - 平均步頻: 165 - 溫度: 28°C - 濕度: 71% 賽前宣言: 第一次參賽，平安玩跑 賽後評分: 路線真的太棒了，志工補給好又超熱情，很有挑戰性 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
11月累積里程 : 385.43 km  母子鱷魚 第三代淺紅35 累積 : 619.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'28" | 00:08'28" | | 2 | 07'29" | 00:15'57" | | 3 | 07'47" | 00:23'44" | | 4 | 07'06" | 00:30'50" | | 5 | 08'45" | 00:39'35" | | 6 | 07'30" | 00:47'05" | | 7 | 07'59" | 00:55'04" | | 8 | 11'26" | 01:06'30" | | 9 | 09'04" | 01:15'34" | | 10 | 08'03" | 01:23'37" | | 11 | 07'53" | 01:31'30" | | 12 | 08'40" | 01:40'10" | | 13 | 10'18" | 01:50'28" | | 14 | 09'03" | 01:59'31" | | 15 | 10'15" | 02:09'46" | | 16 | 09'28" | 02:19'14" | | 17 | 10'31" | 02:29'45" | | 18 | 07'52" | 02:37'37" | | 19 | 07'09" | 02:44'46" | | 20 | 06'08" | 02:50'54" | | 21 | 08'08" | 02:59'02" | | 22 | 06'09" | 03:05'11" | | 23 | 06'02" | 03:11'13" | | 24 | 07'38" | 03:18'51" | | 25 | 06'07" | 03:24'58" | | 26 | 06'18" | 03:31'16" | | 27 | 06'17" | 03:37'33" | | 28 | 06'17" | 03:43'50" | | 29 | 06'34" | 03:50'24" | | 30 | 07'17" | 03:57'41" | | 31 | 07'39" | 04:05'20" | | 32 | 06'08" | 04:11'28" | | 33 | 09'22" | 04:20'50" | | 34 | 06'11" | 04:27'01" | | 35 | 11'19" | 04:38'20" | | 36 | 06'46" | 04:45'06" | | 37 | 07'47" | 04:52'53" | | 38 | 12'59" | 05:05'52" | | 39 | 08'35" | 05:14'27" | | 40 | 10'22" | 05:24'49" | | 41 | 12'39" | 05:37'28" | | 42 | 12'56" | 05:50'24" | | 43 | 12'35" | 06:02'59" | | 44 | 09'42" | 06:12'41" | | 45 | 08'28" | 06:21'09" | | 46 | 09'12" | 06:30'21" | | 47 | 08'23" | 06:38'44" | | 48 | 06'44" | 06:45'28" | | 49 | 07'05" | 06:52'33" | | 50 | 11'16" | 07:03'49" | | 51 | 07'13" | 07:11'02" | | 52 | 08'11" | 07:19'13" | | 53 | 07'36" | 07:26'49" | | 54 | 07'27" | 07:34'16" | | 55 | 07'47" | 07:42'03" | | 56 | 11'14" | 07:53'17" | | 57 | 10'21" | 08:03'38" | | 58 | 10'53" | 08:14'31" | | 59 | 09'27" | 08:23'58" | | 60 | 08'34" | 08:32'32" | | 61 | 10'42" | 08:43'14" | | 62 | 07'21" | 08:50'35" | | 63 | 13'51" | 09:04'26" | | 64 | 08'04" | 09:12'30" | | 65 | 07'59" | 09:20'29" | | 66 | 06'53" | 09:27'22" | | 67 | 09'00" | 09:36'22" | | 68 | 08'01" | 09:44'23" | | 69 | 08'39" | 09:53'02" | | 70 | 08'48" | 10:01'50" | | 71 | 11'05" | 10:12'55" | | 72 | 09'56" | 10:22'51" | | 73 | 12'13" | 10:35'04" | | 74 | 11'18" | 10:46'22" | | 75 | 10'12" | 10:56'34" | | 76 | 12'51" | 11:09'25" | | 77 | 12'21" | 11:21'46" | | 78 | 08'45" | 11:30'31" | | 79 | 08'40" | 11:39'11" | | 80 | 08'19" | 11:47'30" | | 81 | 07'38" | 11:55'08" | | 82 | 07'14" | 12:02'22" | | 83 | 06'40" | 12:09'02" | | 84 | 19'33" | 12:28'35" | | 85 | 12'30" | 12:41'05" | | 86 | 08'42" | 12:49'47" | | 87 | 07'22" | 12:57'09" | | 88 | 07'34" | 13:04'43" | | 89 | 08'19" | 13:13'02" | | 90 | 10'05" | 13:23'07" | | 91 | 10'08" | 13:33'15" | | 92 | 10'27" | 13:43'42" | | 93 | 10'34" | 13:54'16" | | 94 | 09'53" | 14:04'09" | | 95 | 19'30" | 14:23'39" | | 96 | 14'53" | 14:38'32" | | 97 | 11'20" | 14:49'52" | | 98 | 08'56" | 14:58'48" | | 99 | 09'54" | 15:08'42" | | 100 | 08'14" | 15:16'56" | | 101 | 09'55" | 15:26'51" | | 102 | 11'06" | 15:37'57" | | 103 | 10'45" | 15:48'42" | | 104.3 | 08'42" | 15:59'36" |
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