7.0 km | 00:39:07 | 05:34/km日期: 2014-11-29 06:41 - 卡路里: 366 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'16" / 05'48" / 05'40" / 05'12" / 05'08" / 05'00" / 05'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'18") | 1006 / 1006 |
| 2 | | 05'51" (+00'51") | 994 / 2001 |
| 3 | | 05'40" (+00'40") | 998 / 2998 |
| 4 | | 05'12" (+00'12") | 1010 / 4008 |
| 5 | | 05'09" (+00'09") | 994 / 5002 |
| 6 | | 05'00" | 996 / 5998 |
| 7 | | 05'49" (+00'49") | 999 / 6997 |
| 8 | | 00'00" | 0 / 6997 |
11月累積里程 :
131.01 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'48" | 00:12'04" |
| 3 | 05'40" | 00:17'44" |
| 4 | 05'12" | 00:22'56" |
| 5 | 05'08" | 00:28'04" |
| 6 | 05'00" | 00:33'04" |
| 7 | 05'48" | 00:38'52" |
| 7.0 | -33'-20" | 00:38'56" |
展開計圈分析
留言 
