22.0 km | 02:56:58 | 08:02/km日期: 2014-11-09 06:30 - 總爬升: 162 m - 卡路里: 1485 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'29" / 06'24" / 07'04" / 07'26" / 07'55" / 07'46" / 07'00" / 07'33" / 07'25" / 07'06" / 07'36" / 08'03" / 08'35" / 08'15" / 08'20" / 09'27" / 09'08" / 09'36" / 09'06" / 08'55" / 09'06" / 9716'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 984 / 984 |
2 | | 06'18" (+00'50") | 1010 / 1994 |
3 | | 07'08" (+01'40") | 996 / 2991 |
4 | | 07'26" (+01'58") | 1010 / 4001 |
5 | | 07'50" (+02'22") | 1008 / 5010 |
6 | | 07'49" (+02'21") | 993 / 6004 |
7 | | 06'56" (+01'28") | 1009 / 7013 |
8 | | 07'33" (+02'05") | 999 / 8013 |
9 | | 07'29" (+02'01") | 1018 / 9031 |
10 | | 07'04" (+01'36") | 990 / 10021 |
11 | | 07'38" (+02'10") | 1012 / 11033 |
12 | | 08'01" (+02'33") | 1001 / 12035 |
13 | | 08'38" (+03'10") | 999 / 13034 |
14 | | 08'09" (+02'41") | 1005 / 14039 |
15 | | 08'28" (+03'00") | 995 / 15035 |
16 | | 09'19" (+03'51") | 1007 / 16043 |
17 | | 09'13" (+03'45") | 1007 / 17050 |
18 | | 09'27" (+03'59") | 995 / 18045 |
19 | | 09'13" (+03'45") | 1001 / 19047 |
20 | | 09'04" (+03'36") | 1004 / 20052 |
21 | | 08'54" (+03'26") | 1011 / 21063 |
22 | | 09'50" (+04'22") | 938 / 22001 |
11月累積里程 : 60.42 km
Android - Sony D6563 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'24" | 00:11'53" |
3 | 07'04" | 00:18'57" |
4 | 07'26" | 00:26'23" |
5 | 07'55" | 00:34'18" |
6 | 07'46" | 00:42'04" |
7 | 07'00" | 00:49'04" |
8 | 07'33" | 00:56'37" |
9 | 07'25" | 01:04'02" |
10 | 07'06" | 01:11'08" |
11 | 07'36" | 01:18'44" |
12 | 08'03" | 01:26'47" |
13 | 08'35" | 01:35'22" |
14 | 08'15" | 01:43'37" |
15 | 08'20" | 01:51'57" |
16 | 09'27" | 02:01'24" |
17 | 09'08" | 02:10'32" |
18 | 09'36" | 02:20'08" |
19 | 09'06" | 02:29'14" |
20 | 08'55" | 02:38'09" |
21 | 09'06" | 02:47'15" |
22.0 | 09'42" | 02:56'58" |