8.9 km | 00:52:52 | 05:57/km日期: 2020-10-21 17:57 - 卡路里: 623 Cal - 平均步頻: 180
Pace: 06'07" / 05'48" / 06'20" / 06'04" / 05'41" / 05'59" / 06'01" / 05'50" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'25") | 1000 / 1000 |
| 2 | | 05'48" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'36") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'20") | 1000 / 7000 |
| 8 | | 05'49" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'09") | 863 / 8863 |
10月累積里程 : 67.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 06'20" | 00:18'15" |
| 4 | 06'04" | 00:24'19" |
| 5 | 05'41" | 00:30'00" |
| 6 | 05'59" | 00:35'59" |
| 7 | 06'01" | 00:42'00" |
| 8 | 05'50" | 00:47'50" |
| 8.9 | 05'49" | 00:52'52" |
展開計圈分析
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