10.1 km | 00:57:38 | 05:42/km日期: 2020-11-04 17:36 - 平均心率: 134 - 卡路里: 383 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 56%
Pace: 06'16" / 05'46" / 05'39" / 05'41" / 06'21" / 05'13" / 05'36" / 05'43" / 05'06" / 05'41" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'11") | 1000 / 1000 |
| 2 | | 05'45" (+00'40") | 1000 / 2000 |
| 3 | | 05'38" (+00'33") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 05'55" (+00'50") | 1000 / 5000 |
| 6 | | 05'43" (+00'38") | 1000 / 6000 |
| 7 | | 05'36" (+00'31") | 1000 / 7000 |
| 8 | | 05'43" (+00'38") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'40" (+00'35") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
278.27 km 
asics lady tartherzeal 6-紫 累積 :
1847.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'46" | 00:12'02" |
| 3 | 05'39" | 00:17'41" |
| 4 | 05'41" | 00:23'22" |
| 5 | 06'21" | 00:29'43" |
| 6 | 05'13" | 00:34'56" |
| 7 | 05'36" | 00:40'32" |
| 8 | 05'43" | 00:46'15" |
| 9 | 05'06" | 00:51'21" |
| 10 | 05'41" | 00:57'02" |
| 10.1 | 05'27" | 00:57'39" |
展開計圈分析
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