5.0 km | 00:29:14 | 05:50/km日期: 2020-11-03 17:48 - 卡路里: 513 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 06'15" / 05'55" / 05'39" / 05'39" / 2883'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 500 / 500 |
| 2 | | 06'10" (+00'33") | 500 / 1000 |
| 3 | | 05'57" (+00'20") | 500 / 1500 |
| 4 | | 05'53" (+00'16") | 500 / 2000 |
| 5 | | 05'38" (+00'01") | 500 / 2500 |
| 6 | | 05'37" | 500 / 3000 |
| 7 | | 05'37" | 500 / 3500 |
| 8 | | 05'41" (+00'04") | 500 / 4000 |
| 9 | | 05'47" (+00'10") | 500 / 4500 |
| 10 | | 05'42" (+00'05") | 502 / 5002 |
11月累積里程 : 143.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'55" | 00:12'10" |
| 3 | 05'39" | 00:17'49" |
| 4 | 05'39" | 00:23'28" |
| 5.0 | 05'45" | 00:29'14" |
展開計圈分析
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