16.2 km | 02:25:59 | 08:59/km日期: 2019-12-21 06:16 - 總爬升: 153 m - 卡路里: 1097 Cal - 溫度: 19°C - 濕度: 86%
Pace: 07'05" / 07'53" / 06'30" / 07'02" / 07'47" / 06'55" / 06'37" / 11'39" / 07'34" / 06'54" / 09'19" / 07'54" / 09'06" / 06'35" / 06'16" / 10'05" / 11'20" / 17'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'14") | 1005 / 1005 |
2 | | 07'47" (+01'59") | 1011 / 2017 |
3 | | 06'31" (+00'43") | 1037 / 3055 |
4 | | 07'06" (+01'18") | 1009 / 4064 |
5 | | 07'41" (+01'53") | 1005 / 5070 |
6 | | 06'59" (+01'11") | 1005 / 6075 |
7 | | 06'33" (+00'45") | 1006 / 7081 |
8 | | 11'56" (+06'08") | 1003 / 8085 |
9 | | 07'24" (+01'36") | 997 / 9083 |
10 | | 06'54" (+01'06") | 1053 / 10136 |
11 | | 09'05" (+03'17") | 1235 / 11372 |
12 | | 08'38" (+02'50") | 994 / 12367 |
13 | | 09'13" (+03'25") | 1003 / 13370 |
14 | | 05'48" | 1789 / 15159 |
15 | | 09'56" (+04'08") | 1028 / 16187 |
16 | | 11'38" (+05'50") | 1047 / 17235 |
12月累積里程 : 16.25 km
Android - OPPO CPH1723 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'53" | 00:14'58" |
3 | 06'30" | 00:21'28" |
4 | 07'02" | 00:28'30" |
5 | 07'47" | 00:36'17" |
6 | 06'55" | 00:43'12" |
7 | 06'37" | 00:49'49" |
8 | 11'39" | 01:01'28" |
9 | 07'34" | 01:09'02" |
10 | 06'54" | 01:15'56" |
11 | 09'19" | 01:25'15" |
12 | 07'54" | 01:33'09" |
13 | 09'06" | 01:42'15" |
14 | 06'35" | 01:48'50" |
15 | 06'16" | 01:55'06" |
16 | 10'05" | 02:05'11" |
17 | 11'20" | 02:16'31" |
16.7 | -12'-46" | 02:20'49" |