12.0 km | 01:10:22 | 05:50/km日期: 2014-11-14 15:22 - 地點: 河濱自行車道 - 天氣: 陰 - 卡路里: 651 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'24" / 05'36" / 05'40" / 07'32" / 05'56" / 05'40" / 06'12" / 05'44" / 05'36" / 05'28" / 05'56" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'08") | 1006 / 1006 |
| 2 | | 05'38" (+00'19") | 1004 / 2011 |
| 3 | | 05'38" (+00'19") | 993 / 3004 |
| 4 | | 07'32" (+02'13") | 999 / 4003 |
| 5 | | 05'53" (+00'34") | 1006 / 5010 |
| 6 | | 05'41" (+00'22") | 996 / 6006 |
| 7 | | 06'16" (+00'57") | 1000 / 7006 |
| 8 | | 05'40" (+00'21") | 997 / 8003 |
| 9 | | 05'37" (+00'18") | 998 / 9001 |
| 10 | | 05'28" (+00'09") | 997 / 9998 |
| 11 | | 05'57" (+00'38") | 997 / 10995 |
| 12 | | 05'19" | 1002 / 11997 |
| 13 | | 07'44" (+02'25") | 28 / 12025 |
11月累積里程 :
103.00 km 
ASICS GT2170 累積 :
1336.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'36" | 00:11'00" |
| 3 | 05'40" | 00:16'40" |
| 4 | 07'32" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 05'40" | 00:35'48" |
| 7 | 06'12" | 00:42'00" |
| 8 | 05'44" | 00:47'44" |
| 9 | 05'36" | 00:53'20" |
| 10 | 05'28" | 00:58'48" |
| 11 | 05'56" | 01:04'44" |
| 12 | 05'16" | 01:10'00" |
| 12.0 | 10'39" | 01:10'16" |
展開計圈分析
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