13.2 km | 01:11:19 | 05:24/km日期: 2020-11-02 19:05 - 平均心率: 158 - 卡路里: 845 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'55" / 05'18" / 05'26" / 05'29" / 05'10" / 05'04" / 05'10" / 05'03" / 05'01" / 04'32" / 05'38" / 05'10" / 06'16" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'23") | 1000 / 1000 |
| 2 | | 05'17" (+00'46") | 1000 / 2000 |
| 3 | | 05'26" (+00'55") | 1000 / 3000 |
| 4 | | 05'28" (+00'57") | 1000 / 4000 |
| 5 | | 05'09" (+00'38") | 1000 / 5000 |
| 6 | | 05'04" (+00'33") | 1000 / 6000 |
| 7 | | 05'09" (+00'38") | 1000 / 7000 |
| 8 | | 05'03" (+00'32") | 1000 / 8000 |
| 9 | | 05'01" (+00'30") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 05'38" (+01'07") | 1000 / 11000 |
| 12 | | 05'09" (+00'38") | 1000 / 12000 |
| 13 | | 06'16" (+01'45") | 1000 / 13000 |
| 14 | | 10'52" (+06'21") | 196 / 13196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
429.84 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'18" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'29" | 00:22'08" |
| 5 | 05'10" | 00:27'18" |
| 6 | 05'04" | 00:32'22" |
| 7 | 05'10" | 00:37'32" |
| 8 | 05'03" | 00:42'35" |
| 9 | 05'01" | 00:47'36" |
| 10 | 04'32" | 00:52'08" |
| 11 | 05'38" | 00:57'46" |
| 12 | 05'10" | 01:02'56" |
| 13 | 06'16" | 01:09'12" |
| 13.2 | 09'25" | 01:11'03" |
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