5.0 km | 00:30:40 | 06:07/km日期: 2020-11-02 17:36 - 卡路里: 520 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 75%
Pace: 05'53" / 05'37" / 06'36" / 06'31" / 05'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'22") | 500 / 500 |
| 2 | | 05'46" (+00'10") | 500 / 1000 |
| 3 | | 05'36" | 500 / 1500 |
| 4 | | 05'38" (+00'02") | 500 / 2000 |
| 5 | | 06'31" (+00'55") | 500 / 2500 |
| 6 | | 06'39" (+01'03") | 500 / 3000 |
| 7 | | 06'40" (+01'04") | 500 / 3500 |
| 8 | | 06'22" (+00'46") | 500 / 4000 |
| 9 | | 06'15" (+00'39") | 500 / 4500 |
| 10 | | 05'41" (+00'05") | 500 / 5000 |
| 11 | | 05'49" (+00'13") | 14 / 5014 |
11月累積里程 : 143.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 06'36" | 00:18'06" |
| 4 | 06'31" | 00:24'37" |
| 5 | 05'59" | 00:30'36" |
| 5.0 | 05'40" | 00:30'41" |
展開計圈分析
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