10.0 km | 00:51:28 | 05:08/km日期: 2020-10-29 05:59 - 卡路里: 672 Cal - 平均步頻: 172
Pace: 05'50" / 05'43" / 06'02" / 04'34" / 04'30" / 04'29" / 04'28" / 04'29" / 05'41" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'21") | 1000 / 1000 |
| 2 | | 05'42" (+01'14") | 1000 / 2000 |
| 3 | | 06'02" (+01'34") | 1000 / 3000 |
| 4 | | 04'34" (+00'06") | 1000 / 4000 |
| 5 | | 04'30" (+00'02") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 05'41" (+01'13") | 1000 / 9000 |
| 10 | | 05'38" (+01'10") | 1000 / 10000 |
| 11 | | 05'13" (+00'45") | 10 / 10010 |
10月累積里程 :
380.11 km 
Nike Vaporfly 4% FK 累積 :
1202.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 06'02" | 00:17'35" |
| 4 | 04'34" | 00:22'09" |
| 5 | 04'30" | 00:26'39" |
| 6 | 04'29" | 00:31'08" |
| 7 | 04'28" | 00:35'36" |
| 8 | 04'29" | 00:40'05" |
| 9 | 05'41" | 00:45'46" |
| 10 | 05'39" | 00:51'25" |
| 10.0 | 04'49" | 00:51'28" |
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