10.0 km | 00:50:51 | 05:03/km日期: 2020-10-30 21:48 - 卡路里: 587 Cal - 總步數: 9068 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 65%
Pace: 05'32" / 05'19" / 05'11" / 05'03" / 04'59" / 04'54" / 04'54" / 04'51" / 04'52" / 04'42" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'50") | 1000 / 1000 | 174 / 102 |
2 | | 05'21" (+00'37") | 1003 / 2003 | 177 / 105 |
3 | | 05'10" (+00'26") | 1000 / 3003 | 177 / 108 |
4 | | 05'07" (+00'23") | 1003 / 4007 | 178 / 109 |
5 | | 05'00" (+00'16") | 1000 / 5007 | 179 / 111 |
6 | | 04'57" (+00'13") | 1000 / 6007 | 178 / 112 |
7 | | 04'56" (+00'12") | 1001 / 7009 | 178 / 113 |
8 | | 04'49" (+00'05") | 1001 / 8010 | 180 / 115 |
9 | | 04'54" (+00'10") | 1000 / 9011 | 180 / 112 |
10 | | 04'44" | 1001 / 10012 | 179 / 117 |
11 | | 05'29" (+00'45") | 24 / 10036 | 165 / 110 |
10月累積里程 :
151.25 km NIKE P37 累積 :
976.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'19" | 00:10'51" |
3 | 05'11" | 00:16'02" |
4 | 05'03" | 00:21'05" |
5 | 04'59" | 00:26'04" |
6 | 04'54" | 00:30'58" |
7 | 04'54" | 00:35'52" |
8 | 04'51" | 00:40'43" |
9 | 04'52" | 00:45'35" |
10 | 04'42" | 00:50'17" |
10.0 | 15'21" | 00:50'51" |