12.1 km | 01:08:29 | 05:38/km日期: 2020-10-30 15:49 - 卡路里: 862 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 52%
Pace: 05'53" / 05'50" / 05'39" / 05'47" / 05'54" / 05'39" / 05'37" / 05'30" / 05'34" / 05'29" / 05'25" / 05'30" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+00'14") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'30") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'06") | 1000 / 8000 |
| 9 | | 05'33" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'29" (+00'05") | 1000 / 12000 |
| 13 | | 05'17" | 132 / 12132 |
10月累積里程 : 201.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 05'39" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'54" | 00:29'03" |
| 6 | 05'39" | 00:34'42" |
| 7 | 05'37" | 00:40'19" |
| 8 | 05'30" | 00:45'49" |
| 9 | 05'34" | 00:51'23" |
| 10 | 05'29" | 00:56'52" |
| 11 | 05'25" | 01:02'17" |
| 12 | 05'30" | 01:07'47" |
| 12.1 | 05'09" | 01:08'28" |
展開計圈分析
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