22.1 km | 02:19:42 | 06:20/km日期: 2020-10-25 17:26 - 地點: 浮洲租借站 - 天氣: 晴天 - 卡路里: 1250 Cal - 平均步頻: 146
Pace: 05'24" / 05'46" / 06'02" / 05'44" / 06'06" / 06'21" / 06'18" / 05'42" / 05'57" / 06'08" / 06'14" / 06'05" / 06'17" / 06'28" / 06'30" / 06'11" / 06'29" / 06'38" / 06'40" / 06'53" / 07'00" / 07'33" / 23'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 998 / 998 |
2 | | 05'49" (+00'30") | 1002 / 2001 |
3 | | 05'57" (+00'38") | 1012 / 3014 |
4 | | 05'49" (+00'30") | 1003 / 4018 |
5 | | 06'04" (+00'45") | 1001 / 5019 |
6 | | 06'20" (+01'01") | 1000 / 6020 |
7 | | 06'16" (+00'57") | 989 / 7009 |
8 | | 05'43" (+00'24") | 1041 / 8051 |
9 | | 05'55" (+00'36") | 1003 / 9055 |
10 | | 06'10" (+00'51") | 993 / 10048 |
11 | | 06'12" (+00'53") | 1033 / 11082 |
12 | | 06'04" (+00'45") | 1000 / 12082 |
13 | | 06'18" (+00'59") | 1002 / 13085 |
14 | | 06'29" (+01'10") | 1004 / 14090 |
15 | | 06'25" (+01'06") | 987 / 15077 |
16 | | 06'13" (+00'54") | 1006 / 16084 |
17 | | 06'36" (+01'17") | 1004 / 17088 |
18 | | 06'31" (+01'12") | 1012 / 18101 |
19 | | 06'44" (+01'25") | 1001 / 19102 |
20 | | 06'52" (+01'33") | 1012 / 20114 |
21 | | 07'02" (+01'43") | 999 / 21113 |
22 | | 07'31" (+02'12") | 1003 / 22117 |
10月累積里程 :
90.21 km Mizuno K1GA200327藍 累積 :
440.9 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'46" | 00:11'10" |
3 | 06'02" | 00:17'12" |
4 | 05'44" | 00:22'56" |
5 | 06'06" | 00:29'02" |
6 | 06'21" | 00:35'23" |
7 | 06'18" | 00:41'41" |
8 | 05'42" | 00:47'23" |
9 | 05'57" | 00:53'20" |
10 | 06'08" | 00:59'28" |
11 | 06'14" | 01:05'42" |
12 | 06'05" | 01:11'47" |
13 | 06'17" | 01:18'04" |
14 | 06'28" | 01:24'32" |
15 | 06'30" | 01:31'02" |
16 | 06'11" | 01:37'13" |
17 | 06'29" | 01:43'42" |
18 | 06'38" | 01:50'20" |
19 | 06'40" | 01:57'00" |
20 | 06'53" | 02:03'53" |
21 | 07'00" | 02:10'53" |
22 | 07'33" | 02:18'26" |
22.2 | 07'13" | 02:19'37" |