11.9 km | 01:20:13 | 06:45/km日期: 2020-10-31 06:37 - 卡路里: 640 Cal - 總步數: 13008 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 64%
Pace: 07'03" / 07'12" / 06'46" / 06'56" / 06'57" / 06'32" / 06'34" / 06'19" / 06'39" / 06'29" / 06'13" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'47") | 1007 / 1007 | 160 / 89 |
2 | | 07'08" (+00'56") | 1006 / 2014 | 159 / 87 |
3 | | 06'45" (+00'33") | 1001 / 3015 | 160 / 92 |
4 | | 06'54" (+00'42") | 1003 / 4019 | 160 / 89 |
5 | | 06'57" (+00'45") | 1008 / 5027 | 162 / 88 |
6 | | 06'28" (+00'16") | 1010 / 6037 | 165 / 93 |
7 | | 06'28" (+00'16") | 1002 / 7040 | 164 / 94 |
8 | | 06'19" (+00'07") | 1008 / 8049 | 165 / 95 |
9 | | 06'36" (+00'24") | 1004 / 9054 | 163 / 92 |
10 | | 06'28" (+00'16") | 1003 / 10057 | 166 / 92 |
11 | | 06'12" | 1001 / 11059 | 169 / 95 |
12 | | 07'33" (+01'21") | 857 / 11916 | 149 / 88 |
10月累積里程 :
201.53 km ![](images/shoe.png)
亞瑟 虎走6代深藍 累積 :
1264.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'12" | 00:14'15" |
3 | 06'46" | 00:21'01" |
4 | 06'56" | 00:27'57" |
5 | 06'57" | 00:34'54" |
6 | 06'32" | 00:41'26" |
7 | 06'34" | 00:48'00" |
8 | 06'19" | 00:54'19" |
9 | 06'39" | 01:00'58" |
10 | 06'29" | 01:07'27" |
11 | 06'13" | 01:13'40" |
11.9 | 07'38" | 01:20'13" |