|  全馬 | 05:05:37 | 07:14/km | 第3馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 05:05:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'40" | 00:58'25" | | 00:29'45" (+01'05") | | 00:31'44" (+03'04") | 01:04'21" (+05'56") | | 00:32'37" (+03'57") | | 00:32'25" (+03'45") | 01:06'57" (+08'32") | | 00:34'32" (+05'52") | | 00:41'06" (+12'26") | 01:33'09" (+34'44") | | 00:52'03" (+23'23") | |
日期: 2020-10-25 06:30 - 總爬升: 262 m - 平均心率: 160 - 卡路里: 2940 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'57") | 1000 / 1000 | | 2 | | 05'46" (+00'37") | 1000 / 2000 | | 3 | | 05'39" (+00'30") | 1000 / 3000 | | 4 | | 05'39" (+00'30") | 1000 / 4000 | | 5 | | 05'23" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'39") | 1000 / 6000 | | 7 | | 06'09" (+01'00") | 1000 / 7000 | | 8 | | 05'09" | 1000 / 8000 | | 9 | | 05'57" (+00'48") | 1000 / 9000 | | 10 | | 06'39" (+01'30") | 1000 / 10000 | | 11 | | 06'03" (+00'54") | 1000 / 11000 | | 12 | | 05'31" (+00'22") | 1000 / 12000 | | 13 | | 06'11" (+01'02") | 1000 / 13000 | | 14 | | 06'39" (+01'30") | 1000 / 14000 | | 15 | | 07'17" (+02'08") | 1000 / 15000 | | 16 | | 08'04" (+02'55") | 1000 / 16000 | | 17 | | 05'22" (+00'13") | 1000 / 17000 | | 18 | | 05'36" (+00'27") | 1000 / 18000 | | 19 | | 06'42" (+01'33") | 1000 / 19000 | | 20 | | 06'51" (+01'42") | 1000 / 20000 | | 21 | | 06'54" (+01'45") | 1000 / 21000 | | 22 | | 06'12" (+01'03") | 1000 / 22000 | | 23 | | 05'12" (+00'03") | 1000 / 23000 | | 24 | | 07'27" (+02'18") | 1000 / 24000 | | 25 | | 06'38" (+01'29") | 1000 / 25000 | | 26 | | 07'43" (+02'34") | 1000 / 26000 | | 27 | | 07'49" (+02'40") | 1000 / 27000 | | 28 | | 05'53" (+00'44") | 1000 / 28000 | | 29 | | 07'12" (+02'03") | 1000 / 29000 | | 30 | | 05'54" (+00'45") | 1000 / 30000 | | 31 | | 06'23" (+01'14") | 1000 / 31000 | | 32 | | 06'02" (+00'53") | 1000 / 32000 | | 33 | | 09'41" (+04'32") | 1000 / 33000 | | 34 | | 08'43" (+03'34") | 1000 / 34000 | | 35 | | 10'14" (+05'05") | 1000 / 35000 | | 36 | | 10'56" (+05'47") | 1000 / 36000 | | 37 | | 11'48" (+06'39") | 1000 / 37000 | | 38 | | 08'30" (+03'21") | 1000 / 38000 | | 39 | | 09'26" (+04'17") | 1000 / 39000 | | 40 | | 11'21" (+06'12") | 1000 / 40000 | | 41 | | 12'00" (+06'51") | 1000 / 41000 | | 42 | | 10'06" (+04'57") | 1000 / 42000 | | 43 | | 06'25" (+01'16") | 112 / 42112 |
 高雄許丁元  賽前宣言: come on 賽後評分: 最後的爬坡真的很要命 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 70.65 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 05'51" | 00:11'57" | | 3 | 05'40" | 00:17'37" | | 4 | 05'40" | 00:23'17" | | 5 | 05'23" | 00:28'40" | | 6 | 05'49" | 00:34'29" | | 7 | 06'10" | 00:40'39" | | 8 | 06'13" | 00:46'52" | | 9 | 05'02" | 00:51'54" | | 10 | 06'31" | 00:58'25" | | 11 | 06'04" | 01:04'29" | | 12 | 05'31" | 01:10'00" | | 13 | 06'12" | 01:16'12" | | 14 | 06'39" | 01:22'51" | | 15 | 07'18" | 01:30'09" | | 16 | 08'04" | 01:38'13" | | 17 | 05'23" | 01:43'36" | | 18 | 05'36" | 01:49'12" | | 19 | 06'43" | 01:55'55" | | 20 | 06'51" | 02:02'46" | | 21 | 06'55" | 02:09'41" | | 22 | 06'12" | 02:15'53" | | 23 | 05'12" | 02:21'05" | | 24 | 07'27" | 02:28'32" | | 25 | 06'39" | 02:35'11" | | 26 | 07'43" | 02:42'54" | | 27 | 07'49" | 02:50'43" | | 28 | 05'54" | 02:56'37" | | 29 | 07'12" | 03:03'49" | | 30 | 05'54" | 03:09'43" | | 31 | 06'24" | 03:16'07" | | 32 | 06'03" | 03:22'10" | | 33 | 09'41" | 03:31'51" | | 34 | 08'44" | 03:40'35" | | 35 | 10'14" | 03:50'49" | | 36 | 10'56" | 04:01'45" | | 37 | 11'49" | 04:13'34" | | 38 | 08'30" | 04:22'04" | | 39 | 09'26" | 04:31'30" | | 40 | 11'22" | 04:42'52" | | 41 | 12'00" | 04:54'52" | | 42 | 10'07" | 05:04'59" | | 42.1 | 06'22" | 05:05'42" |
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