12.0 km | 01:17:59 | 06:28/km日期: 2020-10-27 06:35 - 卡路里: 726 Cal - 總步數: 13094 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'58" / 06'25" / 06'11" / 06'06" / 06'01" / 05'54" / 06'19" / 06'13" / 06'40" / 06'13" / 06'03" / 07'10" / 39'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'06") | 1000 / 1000 | 168 / 84 |
2 | | 06'32" (+00'35") | 1000 / 2000 | 167 / 91 |
3 | | 06'12" (+00'15") | 1002 / 3003 | 174 / 92 |
4 | | 06'15" (+00'18") | 1000 / 4003 | 157 / 101 |
5 | | 06'03" (+00'06") | 1001 / 5005 | 173 / 95 |
6 | | 05'57" | 1002 / 6008 | 175 / 95 |
7 | | 06'30" (+00'33") | 1002 / 7010 | 164 / 93 |
8 | | 06'21" (+00'24") | 1000 / 8011 | 170 / 92 |
9 | | 06'43" (+00'46") | 1000 / 9011 | 165 / 89 |
10 | | 06'18" (+00'21") | 1000 / 10011 | 169 / 93 |
11 | | 06'40" (+00'43") | 1000 / 11012 | 163 / 91 |
12 | | 06'50" (+00'53") | 1002 / 12014 | 168 / 86 |
13 | | 11'42" (+05'45") | 31 / 12045 | 120 / 71 |
10月累積里程 : 147.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'25" | 00:13'23" |
3 | 06'11" | 00:19'34" |
4 | 06'06" | 00:25'40" |
5 | 06'01" | 00:31'41" |
6 | 05'54" | 00:37'35" |
7 | 06'19" | 00:43'54" |
8 | 06'13" | 00:50'07" |
9 | 06'40" | 00:56'47" |
10 | 06'13" | 01:03'00" |
11 | 06'03" | 01:09'03" |
12 | 07'10" | 01:16'13" |
12.0 | 38'29" | 01:17'59" |