42.6 km | 06:04:42 | 08:33/km日期: 2020-10-25 04:14 - 總爬升: 404 m - 卡路里: 2301 Cal - 平均步頻: 139
Pace: 06'30" / 05'34" / 05'52" / 05'30" / 05'39" / 05'20" / 05'58" / 05'53" / 13'00" / 06'13" / 05'42" / 06'08" / 06'44" / 05'35" / 05'28" / 05'15" / 12'58" / 08'00" / 07'52" / 15'44" / 08'34" / 07'36" / 17'49" / 12'08" / 08'38" / 05'49" / 20'06" / 08'53" / 06'05" / 09'25" / 06'48" / 10'41" / 12'51" / 07'32" / 07'25" / 07'00" / 06'17" / 15'54" / 06'51" / 08'40" / 09'47" / 06'04" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'08") | 997 / 997 |
2 | | 05'36" (+00'20") | 1011 / 2009 |
3 | | 05'54" (+00'38") | 1010 / 3019 |
4 | | 05'24" (+00'08") | 1009 / 4029 |
5 | | 05'43" (+00'27") | 1005 / 5034 |
6 | | 05'20" (+00'04") | 996 / 6031 |
7 | | 05'56" (+00'40") | 1007 / 7039 |
8 | | 05'53" (+00'37") | 995 / 8034 |
9 | | 12'56" (+07'40") | 1012 / 9047 |
10 | | 06'09" (+00'53") | 1005 / 10053 |
11 | | 05'43" (+00'27") | 999 / 11052 |
12 | | 06'03" (+00'47") | 1009 / 12061 |
13 | | 06'47" (+01'31") | 995 / 13057 |
14 | | 05'34" (+00'18") | 1004 / 14061 |
15 | | 05'24" (+00'08") | 1002 / 15063 |
16 | | 05'16" | 1012 / 16076 |
17 | | 13'21" (+08'05") | 1003 / 17079 |
18 | | 07'39" (+02'23") | 1001 / 18081 |
19 | | 07'51" (+02'35") | 1000 / 19081 |
20 | | 16'08" (+10'52") | 1008 / 20090 |
21 | | 08'11" (+02'55") | 1007 / 21098 |
22 | | 07'31" (+02'15") | 1002 / 22100 |
23 | | 17'41" (+12'25") | 1002 / 23103 |
24 | | 12'27" (+07'11") | 997 / 24100 |
25 | | 08'24" (+03'08") | 1004 / 25104 |
26 | | 05'44" (+00'28") | 1007 / 26112 |
27 | | 20'07" (+14'51") | 997 / 27109 |
28 | | 08'51" (+03'35") | 1012 / 28122 |
29 | | 06'01" (+00'45") | 996 / 29118 |
30 | | 09'27" (+04'11") | 1003 / 30122 |
31 | | 06'47" (+01'31") | 1008 / 31130 |
32 | | 10'42" (+05'26") | 994 / 32125 |
33 | | 12'50" (+07'34") | 1009 / 33135 |
34 | | 07'55" (+02'39") | 993 / 34129 |
35 | | 07'02" (+01'46") | 1007 / 35136 |
36 | | 06'57" (+01'41") | 999 / 36136 |
37 | | 06'16" (+01'00") | 1011 / 37148 |
38 | | 15'29" (+10'13") | 1063 / 38212 |
39 | | 08'09" (+02'53") | 1003 / 39215 |
40 | | 07'00" (+01'44") | 1011 / 40227 |
41 | | 10'16" (+05'00") | 996 / 41223 |
42 | | 06'04" (+00'48") | 1007 / 42231 |
43 | | 08'15" (+02'59") | 623 / 42854 |
10月累積里程 :
276.84 km 鱷魚 狠速C-小紅 累積 :
851.1 kmAndroid - HMD Global Nokia X71 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'34" | 00:12'04" |
3 | 05'52" | 00:17'56" |
4 | 05'30" | 00:23'26" |
5 | 05'39" | 00:29'05" |
6 | 05'20" | 00:34'25" |
7 | 05'58" | 00:40'23" |
8 | 05'53" | 00:46'16" |
9 | 13'00" | 00:59'16" |
10 | 06'13" | 01:05'29" |
11 | 05'42" | 01:11'11" |
12 | 06'08" | 01:17'19" |
13 | 06'44" | 01:24'03" |
14 | 05'35" | 01:29'38" |
15 | 05'28" | 01:35'06" |
16 | 05'15" | 01:40'21" |
17 | 12'58" | 01:53'19" |
18 | 08'00" | 02:01'19" |
19 | 07'52" | 02:09'11" |
20 | 15'44" | 02:24'55" |
21 | 08'34" | 02:33'29" |
22 | 07'36" | 02:41'05" |
23 | 17'49" | 02:58'54" |
24 | 12'08" | 03:11'02" |
25 | 08'38" | 03:19'40" |
26 | 05'49" | 03:25'29" |
27 | 20'06" | 03:45'35" |
28 | 08'53" | 03:54'28" |
29 | 06'05" | 04:00'33" |
30 | 09'25" | 04:09'58" |
31 | 06'48" | 04:16'46" |
32 | 10'41" | 04:27'27" |
33 | 12'51" | 04:40'18" |
34 | 07'32" | 04:47'50" |
35 | 07'25" | 04:55'15" |
36 | 07'00" | 05:02'15" |
37 | 06'17" | 05:08'32" |
38 | 15'54" | 05:24'26" |
39 | 06'51" | 05:31'17" |
40 | 08'40" | 05:39'57" |
41 | 09'47" | 05:49'44" |
42 | 06'04" | 05:55'48" |
42.9 | 07'58" | 06:02'37" |