15.0 km | 07:57:30 | 31:46/km日期: 2020-10-27 06:13 - 平均心率: 112 - 卡路里: 2438 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 85%
Pace: 26'57" / 32'19" / 27'57" / 25'47" / 32'04" / 33'09" / 36'52" / 36'48" / 36'34" / 31'44" / 29'09" / 45'43" / 33'20" / 19'05" / 28'36" / 22'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'46" (+08'41") | 1000 / 1000 |
| 2 | | 32'18" (+13'13") | 1000 / 2000 |
| 3 | | 27'57" (+08'52") | 1000 / 3000 |
| 4 | | 25'47" (+06'42") | 1000 / 4000 |
| 5 | | 32'03" (+12'58") | 1000 / 5000 |
| 6 | | 33'08" (+14'03") | 1000 / 6000 |
| 7 | | 36'52" (+17'47") | 1000 / 7000 |
| 8 | | 36'47" (+17'42") | 1000 / 8000 |
| 9 | | 36'33" (+17'28") | 1000 / 9000 |
| 10 | | 31'43" (+12'38") | 1000 / 10000 |
| 11 | | 29'08" (+10'03") | 1000 / 11000 |
| 12 | | 45'43" (+26'38") | 1000 / 12000 |
| 13 | | 33'19" (+14'14") | 1000 / 13000 |
| 14 | | 19'05" | 1000 / 14000 |
| 15 | | 28'35" (+09'30") | 1000 / 15000 |
| 16 | | 22'35" (+03'30") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 180.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'57" | 00:26'57" |
| 2 | 32'19" | 00:59'16" |
| 3 | 27'57" | 01:27'13" |
| 4 | 25'47" | 01:53'00" |
| 5 | 32'04" | 02:25'04" |
| 6 | 33'09" | 02:58'13" |
| 7 | 36'52" | 03:35'05" |
| 8 | 36'48" | 04:11'53" |
| 9 | 36'34" | 04:48'27" |
| 10 | 31'44" | 05:20'11" |
| 11 | 29'09" | 05:49'20" |
| 12 | 45'43" | 06:35'03" |
| 13 | 33'20" | 07:08'23" |
| 14 | 19'05" | 07:27'28" |
| 15 | 28'36" | 07:56'04" |
| 15.0 | 22'38" | 07:56'42" |
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