|  全馬 | 05:50:16 | 08:18/km | 第17馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 05:50:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'23" | 01:06'50" | | 00:35'27" (+04'04") | | 00:36'11" (+04'48") | 01:14'58" (+08'08") | | 00:38'47" (+07'24") | | 00:40'51" (+09'28") | 01:21'35" (+14'45") | | 00:40'44" (+09'21") | | 00:45'04" (+13'41") | 01:37'17" (+30'27") | | 00:52'13" (+20'50") | |
日期: 2020-10-25 06:30 - 總爬升: 688 m - 平均心率: 138 - 卡路里: 3075 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'39") | 1000 / 1000 | | 2 | | 06'06" (+00'18") | 1000 / 2000 | | 3 | | 06'11" (+00'23") | 1000 / 3000 | | 4 | | 06'28" (+00'40") | 1000 / 4000 | | 5 | | 06'08" (+00'20") | 1000 / 5000 |
| 6 | | 07'01" (+01'13") | 1000 / 6000 | | 7 | | 09'04" (+03'16") | 1000 / 7000 | | 8 | | 05'48" | 1000 / 8000 | | 9 | | 06'28" (+00'40") | 1000 / 9000 | | 10 | | 07'05" (+01'17") | 1000 / 10000 | | 11 | | 06'56" (+01'08") | 1000 / 11000 | | 12 | | 06'23" (+00'35") | 1000 / 12000 | | 13 | | 06'59" (+01'11") | 1000 / 13000 | | 14 | | 06'43" (+00'55") | 1000 / 14000 | | 15 | | 09'07" (+03'19") | 1000 / 15000 | | 16 | | 08'23" (+02'35") | 1000 / 16000 | | 17 | | 09'59" (+04'11") | 1000 / 17000 | | 18 | | 05'58" (+00'10") | 1000 / 18000 | | 19 | | 07'43" (+01'55") | 1000 / 19000 | | 20 | | 06'42" (+00'54") | 1000 / 20000 | | 21 | | 08'24" (+02'36") | 1000 / 21000 | | 22 | | 07'18" (+01'30") | 1000 / 22000 | | 23 | | 07'22" (+01'34") | 1000 / 23000 | | 24 | | 06'01" (+00'13") | 1000 / 24000 | | 25 | | 11'44" (+05'56") | 1000 / 25000 | | 26 | | 07'29" (+01'41") | 1000 / 26000 | | 27 | | 10'08" (+04'20") | 1000 / 27000 | | 28 | | 08'23" (+02'35") | 1000 / 28000 | | 29 | | 06'30" (+00'42") | 1000 / 29000 | | 30 | | 08'11" (+02'23") | 1000 / 30000 | | 31 | | 06'09" (+00'21") | 1000 / 31000 | | 32 | | 06'26" (+00'38") | 1000 / 32000 | | 33 | | 08'29" (+02'41") | 1000 / 33000 | | 34 | | 11'43" (+05'55") | 1000 / 34000 | | 35 | | 12'15" (+06'27") | 1000 / 35000 | | 36 | | 10'47" (+04'59") | 1000 / 36000 | | 37 | | 11'43" (+05'55") | 1000 / 37000 | | 38 | | 11'34" (+05'46") | 1000 / 38000 | | 39 | | 07'47" (+01'59") | 1000 / 39000 | | 40 | | 10'19" (+04'31") | 1000 / 40000 | | 41 | | 11'35" (+05'47") | 1000 / 41000 | | 42 | | 11'24" (+05'36") | 1000 / 42000 | | 43 | | 07'26" (+01'38") | 884 / 42884 |
賽後評分: 全馬最後的魔王坡，好虐人，
自己肌力不足啊 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 158.02 km  NIKE Air Zoom Pegasus 37(磚紅） 累積 : 928.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'07" | 00:12'34" | | 3 | 06'11" | 00:18'45" | | 4 | 06'29" | 00:25'14" | | 5 | 06'09" | 00:31'23" | | 6 | 07'01" | 00:38'24" | | 7 | 09'04" | 00:47'28" | | 8 | 05'49" | 00:53'17" | | 9 | 06'28" | 00:59'45" | | 10 | 07'05" | 01:06'50" | | 11 | 06'57" | 01:13'47" | | 12 | 06'23" | 01:20'10" | | 13 | 07'00" | 01:27'10" | | 14 | 06'43" | 01:33'53" | | 15 | 09'08" | 01:43'01" | | 16 | 08'23" | 01:51'24" | | 17 | 10'00" | 02:01'24" | | 18 | 05'59" | 02:07'23" | | 19 | 07'43" | 02:15'06" | | 20 | 06'42" | 02:21'48" | | 21 | 08'25" | 02:30'13" | | 22 | 07'18" | 02:37'31" | | 23 | 07'23" | 02:44'54" | | 24 | 06'01" | 02:50'55" | | 25 | 11'44" | 03:02'39" | | 26 | 07'30" | 03:10'09" | | 27 | 10'09" | 03:20'18" | | 28 | 08'23" | 03:28'41" | | 29 | 06'30" | 03:35'11" | | 30 | 08'12" | 03:43'23" | | 31 | 06'10" | 03:49'33" | | 32 | 06'26" | 03:55'59" | | 33 | 08'29" | 04:04'28" | | 34 | 11'44" | 04:16'12" | | 35 | 12'15" | 04:28'27" | | 36 | 10'48" | 04:39'15" | | 37 | 11'43" | 04:50'58" | | 38 | 11'35" | 05:02'33" | | 39 | 07'47" | 05:10'20" | | 40 | 10'20" | 05:20'40" | | 41 | 11'35" | 05:32'15" | | 42 | 11'25" | 05:43'40" | | 42.9 | 07'26" | 05:50'15" |
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