| 恭喜完成了第 10 馬 全馬 | 04:30:08 | 06:24/km | 第10馬官方成績 | 日期 | 2020-10-25 | 成績 | 04:30:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'59" (+00'24") | 00:59'58" | | 00:30'59" (+02'24") | | 00:31'35" (+03'00") | 01:03'05" (+03'07") | | 00:31'30" (+02'55") | | 00:28'35" | 00:59'58" | | 00:31'23" (+02'48") | | 00:35'02" (+06'27") | 01:13'24" (+13'26") | | 00:38'22" (+09'47") | |
日期: 2020-10-25 06:30 - 總爬升: 1128 m - 卡路里: 2129 Cal - 平均步頻: 184 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'12" (+01'04") | 1000 / 1000 | 2 | | 05'36" (+00'28") | 1000 / 2000 | 3 | | 05'41" (+00'33") | 1000 / 3000 | 4 | | 05'42" (+00'34") | 1000 / 4000 | 5 | | 05'36" (+00'28") | 1000 / 5000 |
6 | | 06'44" (+01'36") | 1000 / 6000 | 7 | | 06'47" (+01'39") | 1000 / 7000 | 8 | | 05'08" | 1000 / 8000 | 9 | | 06'15" (+01'07") | 1000 / 9000 | 10 | | 06'02" (+00'54") | 1000 / 10000 | 11 | | 06'05" (+00'57") | 1000 / 11000 | 12 | | 05'33" (+00'25") | 1000 / 12000 | 13 | | 06'11" (+01'03") | 1000 / 13000 | 14 | | 06'33" (+01'25") | 1000 / 14000 | 15 | | 07'10" (+02'02") | 1000 / 15000 | 16 | | 07'30" (+02'22") | 1000 / 16000 | 17 | | 05'31" (+00'23") | 1000 / 17000 | 18 | | 05'39" (+00'31") | 1000 / 18000 | 19 | | 06'07" (+00'59") | 1000 / 19000 | 20 | | 06'13" (+01'05") | 1000 / 20000 | 21 | | 06'24" (+01'16") | 1000 / 21000 | 22 | | 05'51" (+00'43") | 1000 / 22000 | 23 | | 05'10" (+00'02") | 1000 / 23000 | 24 | | 05'08" | 1000 / 24000 | 25 | | 05'59" (+00'51") | 1000 / 25000 | 26 | | 06'30" (+01'22") | 1000 / 26000 | 27 | | 07'41" (+02'33") | 1000 / 27000 | 28 | | 06'02" (+00'54") | 1000 / 28000 | 29 | | 05'30" (+00'22") | 1000 / 29000 | 30 | | 05'15" (+00'07") | 1000 / 30000 | 31 | | 05'11" (+00'03") | 1000 / 31000 | 32 | | 05'16" (+00'08") | 1000 / 32000 | 33 | | 07'33" (+02'25") | 1000 / 33000 | 34 | | 07'54" (+02'46") | 1000 / 34000 | 35 | | 08'21" (+03'13") | 1000 / 35000 | 36 | | 08'18" (+03'10") | 1000 / 36000 | 37 | | 08'43" (+03'35") | 1000 / 37000 | 38 | | 06'16" (+01'08") | 1000 / 38000 | 39 | | 06'04" (+00'56") | 1000 / 39000 | 40 | | 07'46" (+02'38") | 1000 / 40000 | 41 | | 08'59" (+03'51") | 1000 / 41000 | 42 | | 07'09" (+02'01") | 1000 / 42000 | 43 | | 05'08" | 97 / 42097 |
賽後評分: 風景很不錯 給 4 星 10月累積里程 : 270.28 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'22" | 00:06'22" | 2 | 05'37" | 00:11'59" | 3 | 05'41" | 00:17'40" | 4 | 05'43" | 00:23'23" | 5 | 05'36" | 00:28'59" | 6 | 06'44" | 00:35'43" | 7 | 06'48" | 00:42'31" | 8 | 05'09" | 00:47'40" | 9 | 06'16" | 00:53'56" | 10 | 06'02" | 00:59'58" | 11 | 06'06" | 01:06'04" | 12 | 05'33" | 01:11'37" | 13 | 06'12" | 01:17'49" | 14 | 06'33" | 01:24'22" | 15 | 07'11" | 01:31'33" | 16 | 07'53" | 01:39'26" | 17 | 05'32" | 01:44'58" | 18 | 05'40" | 01:50'38" | 19 | 06'11" | 01:56'49" | 20 | 06'14" | 02:03'03" | 21 | 06'24" | 02:09'27" | 22 | 05'52" | 02:15'19" | 23 | 05'10" | 02:20'29" | 24 | 05'09" | 02:25'38" | 25 | 06'00" | 02:31'38" | 26 | 06'37" | 02:38'15" | 27 | 07'41" | 02:45'56" | 28 | 06'02" | 02:51'58" | 29 | 05'47" | 02:57'45" | 30 | 05'16" | 03:03'01" | 31 | 05'11" | 03:08'12" | 32 | 05'17" | 03:13'29" | 33 | 08'01" | 03:21'30" | 34 | 07'55" | 03:29'25" | 35 | 08'38" | 03:38'03" | 36 | 09'00" | 03:47'03" | 37 | 09'00" | 03:56'03" | 38 | 06'17" | 04:02'20" | 39 | 06'18" | 04:08'38" | 40 | 07'47" | 04:16'25" | 41 | 08'59" | 04:25'24" | 42 | 07'10" | 04:32'34" | 42.1 | 05'06" | 04:33'04" |
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