全馬 | 05:39:03 | 08:02/km | 第24馬| 官方成績 |
| 日期 | 2020-10-18 |
| 成績 | 05:39:03 |
| 總名次 | 392 / 980 |
| 分組名次 | 51 / 106 |
| 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'28" (+08'36") | 01:16'20" |
| 00:33'52" |
| 00:41'30" (+07'38") | 01:18'57" (+02'37") |
| 00:37'27" (+03'35") |
| 00:45'45" (+11'53") | 01:25'24" (+09'04") |
| 00:39'39" (+05'47") |
| 00:41'46" (+07'54") | 01:16'35" (+00'15") |
| 00:34'49" (+00'57") |
|
日期: 2020-10-18 05:42 - 總爬升: 558 m - 地點: 烏來 - 天氣: 陰雨綿綿 - 平均心率: 143 - 卡路里: 2800 Cal - 平均步頻: 173
疫情的關係九個月來的第一場馬拉松，看風景練腳力，團圓日。
賽後評分: 路線沿途風景優美、補給豐富、志工親切熱誠、加購的衣服與獎牌設計用心。
衣服:2L(胸寬:58 衣長:76 肩寬:47)偏大
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
110.56 km 
ASICS Tarther Japan 累積 :
466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 09'38" | 00:18'22" |
| 3 | 07'45" | 00:26'07" |
| 4 | 06'36" | 00:32'43" |
| 5 | 09'45" | 00:42'28" |
| 6 | 05'50" | 00:48'18" |
| 7 | 06'50" | 00:55'08" |
| 8 | 07'10" | 01:02'18" |
| 9 | 06'40" | 01:08'58" |
| 10 | 07'22" | 01:16'20" |
| 11 | 07'11" | 01:23'31" |
| 12 | 08'33" | 01:32'04" |
| 13 | 08'08" | 01:40'12" |
| 14 | 07'32" | 01:47'44" |
| 15 | 10'06" | 01:57'50" |
| 16 | 07'07" | 02:04'57" |
| 17 | 06'30" | 02:11'27" |
| 18 | 07'20" | 02:18'47" |
| 19 | 09'20" | 02:28'07" |
| 20 | 07'10" | 02:35'17" |
| 21 | 08'15" | 02:43'32" |
| 22 | 07'07" | 02:50'39" |
| 23 | 08'15" | 02:58'54" |
| 24 | 09'41" | 03:08'35" |
| 25 | 12'27" | 03:21'02" |
| 26 | 11'00" | 03:32'02" |
| 27 | 07'05" | 03:39'07" |
| 28 | 07'22" | 03:46'29" |
| 29 | 07'05" | 03:53'34" |
| 30 | 07'07" | 04:00'41" |
| 31 | 08'49" | 04:09'30" |
| 32 | 07'35" | 04:17'05" |
| 33 | 07'41" | 04:24'46" |
| 34 | 10'17" | 04:35'03" |
| 35 | 07'24" | 04:42'27" |
| 36 | 06'44" | 04:49'11" |
| 37 | 07'32" | 04:56'43" |
| 38 | 06'51" | 05:03'34" |
| 39 | 06'48" | 05:10'22" |
| 40 | 06'54" | 05:17'16" |
| 41 | 08'35" | 05:25'51" |
| 42 | 06'40" | 05:32'31" |
| 43 | 06'05" | 05:38'36" |
| 43.0 | -10'-22" | 05:39'03" |
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