10.0 km | 01:05:24 | 06:31/km日期: 2020-10-26 06:41 - 卡路里: 605 Cal - 總步數: 10802 - 平均步頻: 165 - 平均步幅: 92 cm
Pace: 10'30" / 06'20" / 05'56" / 05'46" / 05'41" / 06'01" / 05'57" / 06'02" / 06'06" / 05'56" / 32'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'33" (+04'45") | 1000 / 1000 | 130 / 72 |
| 2 | | 06'27" (+00'39") | 1000 / 2000 | 169 / 91 |
| 3 | | 06'02" (+00'14") | 1001 / 3002 | 165 / 100 |
| 4 | | 05'48" | 1001 / 4003 | 175 / 98 |
| 5 | | 05'49" (+00'01") | 1002 / 5006 | 174 / 98 |
| 6 | | 06'05" (+00'17") | 1000 / 6006 | 172 / 94 |
| 7 | | 06'06" (+00'18") | 1001 / 7008 | 172 / 95 |
| 8 | | 06'06" (+00'18") | 1000 / 8009 | 171 / 95 |
| 9 | | 06'08" (+00'20") | 1000 / 9009 | 173 / 94 |
| 10 | | 05'59" (+00'11") | 1002 / 10012 | 173 / 96 |
| 11 | | 08'06" (+02'18") | 22 / 10034 | 141 / 86 |
10月累積里程 : 147.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 06'20" | 00:16'50" |
| 3 | 05'56" | 00:22'46" |
| 4 | 05'46" | 00:28'32" |
| 5 | 05'41" | 00:34'13" |
| 6 | 06'01" | 00:40'14" |
| 7 | 05'57" | 00:46'11" |
| 8 | 06'02" | 00:52'13" |
| 9 | 06'06" | 00:58'19" |
| 10 | 05'56" | 01:04'15" |
| 10.0 | 32'34" | 01:05'24" |
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