18.2 km | 01:32:28 | 05:05/km日期: 2020-10-26 18:10 - 平均心率: 131 - 卡路里: 888 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 05'35" / 05'18" / 05'12" / 05'07" / 05'26" / 04'57" / 05'03" / 05'01" / 04'53" / 05'20" / 04'58" / 05'00" / 05'03" / 04'55" / 05'05" / 05'08" / 05'03" / 04'59" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'42") | 1000 / 1000 |
| 2 | | 05'18" (+00'26") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'07" (+00'15") | 1000 / 4000 |
| 5 | | 05'05" (+00'13") | 1000 / 5000 |
| 6 | | 04'56" (+00'04") | 1000 / 6000 |
| 7 | | 05'03" (+00'11") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'58" (+00'06") | 1000 / 10000 |
| 11 | | 04'58" (+00'06") | 1000 / 11000 |
| 12 | | 05'00" (+00'08") | 1000 / 12000 |
| 13 | | 05'02" (+00'10") | 1000 / 13000 |
| 14 | | 04'54" (+00'02") | 1000 / 14000 |
| 15 | | 05'05" (+00'13") | 1000 / 15000 |
| 16 | | 05'07" (+00'15") | 1000 / 16000 |
| 17 | | 05'02" (+00'10") | 1000 / 17000 |
| 18 | | 04'59" (+00'07") | 1000 / 18000 |
| 19 | | 06'21" (+01'29") | 174 / 18174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 757.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'12" | 00:16'05" |
| 4 | 05'07" | 00:21'12" |
| 5 | 05'26" | 00:26'38" |
| 6 | 04'57" | 00:31'35" |
| 7 | 05'03" | 00:36'38" |
| 8 | 05'01" | 00:41'39" |
| 9 | 04'53" | 00:46'32" |
| 10 | 05'20" | 00:51'52" |
| 11 | 04'58" | 00:56'50" |
| 12 | 05'00" | 01:01'50" |
| 13 | 05'03" | 01:06'53" |
| 14 | 04'55" | 01:11'48" |
| 15 | 05'05" | 01:16'53" |
| 16 | 05'08" | 01:22'01" |
| 17 | 05'03" | 01:27'04" |
| 18 | 04'59" | 01:32'03" |
| 18.2 | 06'22" | 01:33'10" |
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