|  全馬 | 04:23:45 | 06:15/km | 第131馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 04:23:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'52" (+18'36") | 00:57'08" | | 00:19'16" | | 00:28'33" (+09'17") | 01:00'21" (+03'13") | | 00:31'48" (+12'32") | | 00:28'42" (+09'26") | 00:59'40" (+02'32") | | 00:30'58" (+11'42") | | 00:31'17" (+12'01") | 01:08'34" (+11'26") | | 00:37'17" (+18'01") | |
日期: 2020-10-25 06:00 - 總爬升: 457 m - 平均心率: 157 - 卡路里: 2217 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+01'00") | 1000 / 1000 | | 2 | | 05'30" (+00'36") | 1000 / 2000 | | 3 | | 05'27" (+00'33") | 1000 / 3000 | | 4 | | 05'52" (+00'58") | 1000 / 4000 | | 5 | | 05'56" (+01'02") | 1000 / 5000 |
| 6 | | 05'45" (+00'51") | 1000 / 6000 | | 7 | | 05'46" (+00'52") | 1000 / 7000 | | 8 | | 05'38" (+00'44") | 1000 / 8000 | | 9 | | 05'23" (+00'29") | 1000 / 9000 | | 10 | | 05'53" (+00'59") | 1000 / 10000 | | 11 | | 05'26" (+00'32") | 1000 / 11000 | | 12 | | 06'24" (+01'30") | 1000 / 12000 | | 13 | | 06'32" (+01'38") | 1000 / 13000 | | 14 | | 04'57" (+00'03") | 1000 / 14000 | | 15 | | 05'11" (+00'17") | 1000 / 15000 | | 16 | | 05'53" (+00'59") | 1000 / 16000 | | 17 | | 06'21" (+01'27") | 1000 / 17000 | | 18 | | 06'45" (+01'51") | 1000 / 18000 | | 19 | | 07'05" (+02'11") | 1000 / 19000 | | 20 | | 05'43" (+00'49") | 1000 / 20000 | | 21 | | 05'08" (+00'14") | 1000 / 21000 | | 22 | | 06'41" (+01'47") | 1000 / 22000 | | 23 | | 06'26" (+01'32") | 1000 / 23000 | | 24 | | 04'54" | 1000 / 24000 | | 25 | | 05'29" (+00'35") | 1000 / 25000 | | 26 | | 05'13" (+00'19") | 1000 / 26000 | | 27 | | 05'19" (+00'25") | 1000 / 27000 | | 28 | | 06'31" (+01'37") | 1000 / 28000 | | 29 | | 06'43" (+01'49") | 1000 / 29000 | | 30 | | 07'09" (+02'15") | 1000 / 30000 | | 31 | | 05'18" (+00'24") | 1000 / 31000 | | 32 | | 05'50" (+00'56") | 1000 / 32000 | | 33 | | 07'01" (+02'07") | 1000 / 33000 | | 34 | | 06'14" (+01'20") | 1000 / 34000 | | 35 | | 06'53" (+01'59") | 1000 / 35000 | | 36 | | 06'53" (+01'59") | 1000 / 36000 | | 37 | | 08'15" (+03'21") | 1000 / 37000 | | 38 | | 07'11" (+02'17") | 1000 / 38000 | | 39 | | 07'24" (+02'30") | 1000 / 39000 | | 40 | | 07'31" (+02'37") | 1000 / 40000 | | 41 | | 08'39" (+03'45") | 1000 / 41000 | | 42 | | 07'34" (+02'40") | 1000 / 42000 | | 43 | | 05'47" (+00'53") | 310 / 42310 |
賽後評分: 。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 209.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'31" | 00:11'24" | | 3 | 05'27" | 00:16'51" | | 4 | 05'53" | 00:22'44" | | 5 | 15'08" | 00:37'52" | | 6 | 00'01" | 00:37'53" | | 7 | 02'19" | 00:40'12" | | 8 | 05'39" | 00:45'51" | | 9 | 05'23" | 00:51'14" | | 10 | 05'54" | 00:57'08" | | 11 | 05'27" | 01:02'35" | | 12 | 06'24" | 01:08'59" | | 13 | 06'33" | 01:15'32" | | 14 | 04'57" | 01:20'29" | | 15 | 05'12" | 01:25'41" | | 16 | 05'53" | 01:31'34" | | 17 | 06'22" | 01:37'56" | | 18 | 06'45" | 01:44'41" | | 19 | 07'05" | 01:51'46" | | 20 | 05'43" | 01:57'29" | | 21 | 05'09" | 02:02'38" | | 22 | 06'41" | 02:09'19" | | 23 | 06'43" | 02:16'02" | | 24 | 04'39" | 02:20'41" | | 25 | 05'30" | 02:26'11" | | 26 | 05'13" | 02:31'24" | | 27 | 05'20" | 02:36'44" | | 28 | 06'32" | 02:43'16" | | 29 | 06'43" | 02:49'59" | | 30 | 07'10" | 02:57'09" | | 31 | 05'18" | 03:02'27" | | 32 | 05'50" | 03:08'17" | | 33 | 07'02" | 03:15'19" | | 34 | 06'14" | 03:21'33" | | 35 | 06'53" | 03:28'26" | | 36 | 06'54" | 03:35'20" | | 37 | 08'16" | 03:43'36" | | 38 | 07'11" | 03:50'47" | | 39 | 07'25" | 03:58'12" | | 40 | 07'31" | 04:05'43" | | 41 | 08'40" | 04:14'23" | | 42 | 07'34" | 04:21'57" | | 42.3 | 05'48" | 04:23'45" |
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