| 50.4 km | 02:15:17 | 22.4 km/h日期: 2014-11-22 16:27 - 地點: 家-內湖-家 - 踏頻: 56 - 卡路里: 1134 Cal - 溫度: 27°C - 濕度: 61% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.34 (-10.43) | 1000 / 1000 | 2 | | 22.78 (-7.98) | 1000 / 2000 | 3 | | 24.49 (-6.28) | 1000 / 3000 | 4 | | 16.74 (-14.03) | 1000 / 4000 | 5 | | 22.78 (-7.98) | 1000 / 5000 |
6 | | 26.67 (-4.10) | 1000 / 6000 | 7 | | 24.16 (-6.61) | 1000 / 7000 | 8 | | 18.75 (-12.02) | 1000 / 8000 | 9 | | 18.46 (-12.31) | 1000 / 9000 | 10 | | 24.00 (-6.77) | 1000 / 10000 | 11 | | 23.38 (-7.39) | 1000 / 11000 | 12 | | 19.57 (-11.20) | 1000 / 12000 | 13 | | 21.56 (-9.21) | 1000 / 13000 | 14 | | 17.82 (-12.95) | 1000 / 14000 | 15 | | 21.56 (-9.21) | 1000 / 15000 | 16 | | 17.91 (-12.86) | 1000 / 16000 | 17 | | 24.49 (-6.28) | 1000 / 17000 | 18 | | 21.95 (-8.82) | 1000 / 18000 | 19 | | 19.67 (-11.10) | 1000 / 19000 | 20 | | 21.82 (-8.95) | 1000 / 20000 | 21 | | 24.66 (-6.11) | 1000 / 21000 | 22 | | 22.09 (-8.68) | 1000 / 22000 | 23 | | 13.69 (-17.08) | 1000 / 23000 | 24 | | 24.16 (-6.61) | 1000 / 24000 | 25 | | 24.66 (-6.11) | 1000 / 25000 | 26 | | 18.95 (-11.82) | 1000 / 26000 | 27 | | 22.36 (-8.41) | 1000 / 27000 | 28 | | 30.00 (-0.77) | 1000 / 28000 | 29 | | 30.77 | 1000 / 29000 | 30 | | 19.78 (-10.99) | 1000 / 30000 | 31 | | 22.09 (-8.68) | 1000 / 31000 | 32 | | 20.93 (-9.84) | 1000 / 32000 | 33 | | 28.12 (-2.64) | 1000 / 33000 | 34 | | 23.53 (-7.24) | 1000 / 34000 | 35 | | 23.23 (-7.54) | 1000 / 35000 | 36 | | 27.48 (-3.29) | 1000 / 36000 | 37 | | 21.18 (-9.59) | 1000 / 37000 | 38 | | 18.56 (-12.21) | 1000 / 38000 | 39 | | 30.00 (-0.77) | 1000 / 39000 | 40 | | 29.51 (-1.26) | 1000 / 40000 | 41 | | 27.69 (-3.08) | 1000 / 41000 | 42 | | 29.03 (-1.74) | 1000 / 42000 | 43 | | 29.03 (-1.74) | 1000 / 43000 | 44 | | 28.80 (-1.97) | 1000 / 44000 | 45 | | 28.12 (-2.64) | 1000 / 45000 | 46 | | 29.03 (-1.74) | 1000 / 46000 | 47 | | 19.15 (-11.62) | 1000 / 47000 | 48 | | 23.68 (-7.09) | 1000 / 48000 | 49 | | 19.05 (-11.72) | 1000 / 49000 | 50 | | 20.57 (-10.20) | 1000 / 50000 | 51 | | 18.75 (-12.02) | 394 / 50394 |
《腳踏車代步》
以前打工的地方換新裝潢,一直都還沒有時間去看,
剛好假日睡醒懶的運動,就輕鬆騎車去內湖晃晃了。 , 和其他 1 人說推 · 留言 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 30.0 | -0.5 % | 2 | 15.4 | -0.9 % | 3 | 19.7 | 2.5 % | 4 | 13.5 | -0.8 % | 5 | 17.1 | -0.9 % | 6 | 18.8 | -0.4 % | 7 | 24.2 | -0.2 % | 8 | 17.0 | 5.0 % | 9 | 17.6 | -1.4 % | 10 | 24.0 | -0.4 % | 11 | 23.4 | 2.0 % | 12 | 19.5 | 0.0 % | 13 | 21.7 | -0.4 % | 14 | 9.5 | -0.9 % | 15 | 10.4 | -0.5 % | 16 | 16.7 | 2.8 % | 17 | 24.3 | -0.5 % | 18 | 22.0 | -0.2 % | 19 | 19.6 | 1.5 % | 20 | 17.5 | 1.3 % | 21 | 24.3 | -0.2 % | 22 | 14.3 | -0.2 % | 23 | 0.4 | -1.2 % | 24 | 13.5 | -0.2 % | 25 | 19.7 | 0.0 % | 26 | 13.6 | 9.0 % | 27 | 17.5 | 8.0 % | 28 | 30.0 | 0.0 % | 29 | 30.5 | 0.0 % | 30 | 17.4 | 4.5 % | 31 | 16.4 | -1.0 % | 32 | 10.9 | 0.0 % | 33 | 28.1 | -0.2 % | 34 | 23.4 | 2.0 % | 35 | 21.6 | 0.0 % | 36 | 27.5 | -0.2 % | 37 | 21.2 | 3.0 % | 38 | 16.3 | -1.4 % | 39 | 30.0 | 1.0 % | 40 | 29.3 | -0.2 % | 41 | 27.5 | 1.0 % | 42 | 29.0 | -0.2 % | 43 | 29.0 | -0.2 % | 44 | 28.6 | 0.0 % | 45 | 27.9 | 2.0 % | 46 | 28.8 | 0.0 % | 47 | 18.5 | 4.5 % | 48 | 23.4 | -0.5 % | 49 | 14.1 | 1.5 % | 50 | 14.6 | 1.7 % | 50.4 | 18.4 | 2.0 % |
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