17.1 km | 02:39:07 | 09:16/km日期: 2020-10-24 05:05 - 平均心率: 142 - 卡路里: 1607 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 63%
Pace: 07'45" / 08'13" / 08'08" / 05'27" / 05'10" / 09'39" / 07'12" / 10'01" / 07'39" / 09'49" / 04'33" / 12'58" / 11'29" / 12'02" / 12'12" / 11'18" / 13'21" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'33") | 1000 / 1000 |
| 2 | | 08'12" (+03'40") | 1000 / 2000 |
| 3 | | 08'08" (+03'36") | 1000 / 3000 |
| 4 | | 05'26" (+00'54") | 1000 / 4000 |
| 5 | | 05'09" (+00'37") | 1000 / 5000 |
| 6 | | 09'39" (+05'07") | 1000 / 6000 |
| 7 | | 07'11" (+02'39") | 1000 / 7000 |
| 8 | | 10'01" (+05'29") | 1000 / 8000 |
| 9 | | 07'38" (+03'06") | 1000 / 9000 |
| 10 | | 09'49" (+05'17") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 12'58" (+08'26") | 1000 / 12000 |
| 13 | | 11'28" (+06'56") | 1000 / 13000 |
| 14 | | 12'02" (+07'30") | 1000 / 14000 |
| 15 | | 12'09" (+07'37") | 1000 / 15000 |
| 16 | | 11'20" (+06'48") | 1000 / 16000 |
| 17 | | 13'21" (+08'49") | 1000 / 17000 |
| 18 | | 12'54" (+08'22") | 144 / 17144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 180.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'13" | 00:15'58" |
| 3 | 08'08" | 00:24'06" |
| 4 | 05'27" | 00:29'33" |
| 5 | 05'10" | 00:34'43" |
| 6 | 09'39" | 00:44'22" |
| 7 | 07'12" | 00:51'34" |
| 8 | 10'01" | 01:01'35" |
| 9 | 07'39" | 01:09'14" |
| 10 | 09'49" | 01:19'03" |
| 11 | 04'33" | 01:23'36" |
| 12 | 12'58" | 01:36'34" |
| 13 | 11'29" | 01:48'03" |
| 14 | 12'02" | 02:00'05" |
| 15 | 12'12" | 02:12'17" |
| 16 | 11'18" | 02:23'35" |
| 17 | 13'21" | 02:36'56" |
| 17.1 | 12'50" | 02:38'47" |
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