10.3 km | 00:52:05 | 05:04/km日期: 2020-10-22 19:51 - 卡路里: 526 Cal - 總步數: 8810 - 平均步頻: 169 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'20" / 05'19" / 05'03" / 04'59" / 04'58" / 04'59" / 04'59" / 04'56" / 04'56" / 04'51" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'26") | 1003 / 1003 | 163 / 113 |
2 | | 05'17" (+00'22") | 1000 / 2004 | 168 / 112 |
3 | | 05'05" (+00'10") | 1002 / 3006 | 169 / 115 |
4 | | 05'03" (+00'08") | 1002 / 4009 | 170 / 116 |
5 | | 05'02" (+00'07") | 1000 / 5010 | 170 / 116 |
6 | | 05'04" (+00'09") | 1000 / 6011 | 170 / 115 |
7 | | 05'01" (+00'06") | 1002 / 7013 | 169 / 117 |
8 | | 05'00" (+00'05") | 1002 / 8016 | 169 / 117 |
9 | | 04'55" | 1001 / 9017 | 169 / 119 |
10 | | 04'58" (+00'03") | 1001 / 10019 | 169 / 118 |
11 | | 04'50" | 233 / 10252 | 169 / 121 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'19" | 00:10'39" |
3 | 05'03" | 00:15'42" |
4 | 04'59" | 00:20'41" |
5 | 04'58" | 00:25'39" |
6 | 04'59" | 00:30'38" |
7 | 04'59" | 00:35'37" |
8 | 04'56" | 00:40'33" |
9 | 04'56" | 00:45'29" |
10 | 04'51" | 00:50'20" |
10.3 | 06'54" | 00:52'05" |