10.0 km | 00:59:29 | 05:56/km日期: 2020-10-20 19:44 - 平均心率: 143 - 卡路里: 600 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 75%
Pace: 06'31" / 10'39" / 04'27" / 05'40" / 05'49" / 05'46" / 05'40" / 05'52" / 06'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'06") | 1000 / 1000 |
| 2 | | 06'12" (+01'48") | 1000 / 2000 |
| 3 | | 04'26" (+00'02") | 1000 / 3000 |
| 4 | | 11'54" (+07'30") | 173 / 3173 |
| 5 | | 04'24" | 1000 / 4173 |
| 6 | | 11'37" (+07'13") | 182 / 4356 |
| 7 | | 04'27" (+00'03") | 1000 / 5356 |
| 8 | | 12'07" (+07'43") | 169 / 5525 |
| 9 | | 04'24" | 1000 / 6525 |
| 10 | | 12'10" (+07'46") | 167 / 6692 |
| 11 | | 04'26" (+00'02") | 1000 / 7692 |
| 12 | | 11'05" (+06'41") | 181 / 7874 |
| 13 | | 06'34" (+02'10") | 1000 / 8874 |
| 14 | | 06'50" (+02'26") | 1000 / 9874 |
| 15 | | 06'59" (+02'35") | 124 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
200.20 km 
NB 890 累積 :
5952.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 10'39" | 00:17'10" |
| 3 | 04'27" | 00:21'37" |
| 4 | 05'40" | 00:27'17" |
| 5 | 05'49" | 00:33'06" |
| 6 | 05'46" | 00:38'52" |
| 7 | 05'40" | 00:44'32" |
| 8 | 05'52" | 00:50'24" |
| 9 | 06'41" | 00:57'05" |
| 10.0 | 06'51" | 01:03'56" |
展開計圈分析
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