10.0 km | 01:06:44 | 06:40/km日期: 2020-10-21 17:19 - 卡路里: 897 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76%
Pace: 07'00" / 06'14" / 06'03" / 06'05" / 06'27" / 05'55" / 07'06" / 08'23" / 07'02" / 06'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'06") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 06'04" (+00'10") | 1000 / 4000 |
| 5 | | 06'27" (+00'33") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 07'06" (+01'12") | 1000 / 7000 |
| 8 | | 08'22" (+02'28") | 1000 / 8000 |
| 9 | | 07'02" (+01'08") | 1000 / 9000 |
| 10 | | 06'23" (+00'29") | 1000 / 10000 |
| 11 | | 06'05" (+00'11") | 13 / 10013 |
10月累積里程 : 315.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'14" | 00:13'14" |
| 3 | 06'03" | 00:19'17" |
| 4 | 06'05" | 00:25'22" |
| 5 | 06'27" | 00:31'49" |
| 6 | 05'55" | 00:37'44" |
| 7 | 07'06" | 00:44'50" |
| 8 | 08'23" | 00:53'13" |
| 9 | 07'02" | 01:00'15" |
| 10 | 06'24" | 01:06'39" |
| 10.0 | 06'18" | 01:06'44" |
留言 
展開計圈分析
