15.1 km | 01:35:25 | 06:19/km日期: 2020-10-20 17:37 - 卡路里: 812 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 66%
Pace: 06'06" / 07'43" / 06'12" / 06'07" / 07'28" / 06'23" / 06'31" / 06'31" / 05'55" / 06'17" / 06'07" / 06'16" / 06'27" / 06'30" / 06'18" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'11") | 1000 / 1000 |
| 2 | | 06'30" (+00'36") | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 06'20" (+00'26") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'31" (+00'37") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'17" (+00'23") | 1000 / 10000 |
| 11 | | 06'06" (+00'12") | 1000 / 11000 |
| 12 | | 06'16" (+00'22") | 1000 / 12000 |
| 13 | | 06'26" (+00'32") | 1000 / 13000 |
| 14 | | 06'29" (+00'35") | 1000 / 14000 |
| 15 | | 06'18" (+00'24") | 1000 / 15000 |
| 16 | | 09'14" (+03'20") | 98 / 15098 |
10月累積里程 : 270.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'43" | 00:13'49" |
| 3 | 06'12" | 00:20'01" |
| 4 | 06'07" | 00:26'08" |
| 5 | 07'28" | 00:33'36" |
| 6 | 06'23" | 00:39'59" |
| 7 | 06'31" | 00:46'30" |
| 8 | 06'31" | 00:53'01" |
| 9 | 05'55" | 00:58'56" |
| 10 | 06'17" | 01:05'13" |
| 11 | 06'07" | 01:11'20" |
| 12 | 06'16" | 01:17'36" |
| 13 | 06'27" | 01:24'03" |
| 14 | 06'30" | 01:30'33" |
| 15 | 06'18" | 01:36'51" |
| 15.1 | 10'30" | 01:37'53" |
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