8.3 km | 00:37:56 | 04:32/km日期: 2014-11-19 22:21 - 卡路里: 390 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'18" / 04'44" / 04'29" / 04'31" / 04'37" / 04'30" / 04'31" / 04'15" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'09") | 1000 / 1000 |
| 2 | | 04'43" (+00'34") | 1000 / 2000 |
| 3 | | 04'29" (+00'20") | 1000 / 3000 |
| 4 | | 04'30" (+00'21") | 1000 / 4000 |
| 5 | | 04'37" (+00'28") | 1000 / 5000 |
| 6 | | 04'30" (+00'21") | 1000 / 6000 |
| 7 | | 04'09" | 1000 / 7000 |
| 8 | | 04'14" (+00'05") | 1000 / 8000 |
| 9 | | 04'06" | 337 / 8337 |
11月累積里程 :
140.39 km 
ASICS 虎走 櫻桃紅 累積 :
419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'44" | 00:10'02" |
| 3 | 04'29" | 00:14'31" |
| 4 | 04'31" | 00:19'02" |
| 5 | 04'37" | 00:23'39" |
| 6 | 04'30" | 00:28'09" |
| 7 | 04'31" | 00:32'40" |
| 8 | 04'15" | 00:36'55" |
| 8.3 | 04'03" | 00:38'17" |
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