10.5 km | 00:53:30 | 05:04/km日期: 2020-10-15 19:43 - 卡路里: 540 Cal - 總步數: 9244 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'37" / 05'21" / 05'09" / 05'09" / 04'59" / 04'55" / 04'55" / 04'41" / 04'48" / 04'48" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'51") | 1001 / 1001 | 165 / 107 |
2 | | 05'25" (+00'40") | 1001 / 2003 | 171 / 107 |
3 | | 05'10" (+00'25") | 1000 / 3003 | 172 / 111 |
4 | | 05'10" (+00'25") | 1000 / 4003 | 172 / 111 |
5 | | 05'04" (+00'19") | 1001 / 5004 | 174 / 112 |
6 | | 05'01" (+00'16") | 1002 / 6007 | 173 / 115 |
7 | | 04'54" (+00'09") | 1003 / 7010 | 174 / 116 |
8 | | 04'45" | 1001 / 8012 | 174 / 120 |
9 | | 04'52" (+00'07") | 1002 / 9015 | 174 / 117 |
10 | | 04'50" (+00'05") | 1003 / 10018 | 174 / 118 |
11 | | 04'51" (+00'06") | 525 / 10544 | 175 / 117 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'09" | 00:16'07" |
4 | 05'09" | 00:21'16" |
5 | 04'59" | 00:26'15" |
6 | 04'55" | 00:31'10" |
7 | 04'55" | 00:36'05" |
8 | 04'41" | 00:40'46" |
9 | 04'48" | 00:45'34" |
10 | 04'48" | 00:50'22" |
10.5 | 05'45" | 00:53'30" |