13.8 km | 01:38:55 | 07:11/km日期: 2020-10-11 17:00 - 天氣: 陰雨 - 卡路里: 780 Cal - 平均步頻: 161
Pace: 06'10" / 05'59" / 06'33" / 06'38" / 07'01" / 07'08" / 07'06" / 06'41" / 07'26" / 07'15" / 07'45" / 07'43" / 08'11" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'01") | 997 / 997 |
2 | | 06'03" | 1004 / 2002 |
3 | | 06'33" (+00'30") | 999 / 3001 |
4 | | 06'37" (+00'34") | 1001 / 4003 |
5 | | 06'56" (+00'53") | 1011 / 5014 |
6 | | 07'11" (+01'08") | 1006 / 6021 |
7 | | 07'02" (+00'59") | 992 / 7014 |
8 | | 06'43" (+00'40") | 1009 / 8023 |
9 | | 07'27" (+01'24") | 999 / 9022 |
10 | | 07'14" (+01'11") | 1014 / 10037 |
11 | | 07'52" (+01'49") | 995 / 11033 |
12 | | 07'39" (+01'36") | 1005 / 12038 |
13 | | 08'09" (+02'06") | 999 / 13037 |
14 | | 08'50" (+02'47") | 751 / 13789 |
10月累積里程 :
90.21 km Mizuno K1GA200327藍 累積 :
440.9 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 06'33" | 00:18'42" |
4 | 06'38" | 00:25'20" |
5 | 07'01" | 00:32'21" |
6 | 07'08" | 00:39'29" |
7 | 07'06" | 00:46'35" |
8 | 06'41" | 00:53'16" |
9 | 07'26" | 01:00'42" |
10 | 07'15" | 01:07'57" |
11 | 07'45" | 01:15'42" |
12 | 07'43" | 01:23'25" |
13 | 08'11" | 01:31'36" |
13.8 | 08'44" | 01:38'30" |