10.1 km | 00:58:10 | 05:46/km日期: 2020-10-15 17:25 - 平均心率: 161 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 81%
Pace: 06'03" / 05'55" / 06'01" / 06'05" / 06'03" / 05'54" / 05'47" / 05'38" / 05'12" / 04'53" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'09") | 1000 / 1000 |
| 2 | | 05'55" (+01'02") | 1000 / 2000 |
| 3 | | 06'00" (+01'07") | 1000 / 3000 |
| 4 | | 06'04" (+01'11") | 1000 / 4000 |
| 5 | | 06'03" (+01'10") | 1000 / 5000 |
| 6 | | 05'54" (+01'01") | 1000 / 6000 |
| 7 | | 05'46" (+00'53") | 1000 / 7000 |
| 8 | | 05'38" (+00'45") | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 12'11" (+07'18") | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
174.97 km 
mizuno RIDER 18 累積 :
1553.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 06'01" | 00:17'59" |
| 4 | 06'05" | 00:24'04" |
| 5 | 06'03" | 00:30'07" |
| 6 | 05'54" | 00:36'01" |
| 7 | 05'47" | 00:41'48" |
| 8 | 05'38" | 00:47'26" |
| 9 | 05'12" | 00:52'38" |
| 10 | 04'53" | 00:57'31" |
| 10.1 | 12'07" | 00:58'11" |
展開計圈分析
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