10.5 km | 00:52:35 | 04:59/km日期: 2020-10-14 20:01 - 卡路里: 540 Cal - 總步數: 9122 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'29" / 05'19" / 04'59" / 05'01" / 04'56" / 04'55" / 04'39" / 04'46" / 04'43" / 04'41" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'45") | 1000 / 1000 | 166 / 109 |
2 | | 05'19" (+00'35") | 1000 / 2001 | 172 / 109 |
3 | | 05'04" (+00'20") | 1001 / 3003 | 174 / 113 |
4 | | 05'02" (+00'18") | 1003 / 4006 | 174 / 113 |
5 | | 05'02" (+00'18") | 1000 / 5007 | 174 / 113 |
6 | | 04'56" (+00'12") | 1001 / 6008 | 174 / 115 |
7 | | 04'45" (+00'01") | 1001 / 7009 | 175 / 119 |
8 | | 04'44" | 1000 / 8010 | 174 / 120 |
9 | | 04'47" (+00'03") | 1000 / 9010 | 174 / 119 |
10 | | 04'46" (+00'02") | 1000 / 10010 | 174 / 119 |
11 | | 04'50" (+00'06") | 520 / 10530 | 174 / 118 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 04'59" | 00:15'47" |
4 | 05'01" | 00:20'48" |
5 | 04'56" | 00:25'44" |
6 | 04'55" | 00:30'39" |
7 | 04'39" | 00:35'18" |
8 | 04'46" | 00:40'04" |
9 | 04'43" | 00:44'47" |
10 | 04'41" | 00:49'28" |
10.5 | 05'51" | 00:52'35" |