7.6 km | 02:42:32 | 21:29/km日期: 2014-11-16 10:12 - 卡路里: 527 Cal - 溫度: 23°C - 濕度: 72%
Pace: 26'07" / 24'44" / 31'11" / 12'03" / 28'30" / 22'56" / 13'30" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'17" (+14'30") | 1010 / 1010 |
| 2 | | 24'14" (+12'27") | 1012 / 2022 |
| 3 | | 31'02" (+19'15") | 1023 / 3046 |
| 4 | | 11'47" | 1013 / 4059 |
| 5 | | 27'55" (+16'08") | 1021 / 5081 |
| 6 | | 23'42" (+11'55") | 1012 / 6093 |
| 7 | | 12'06" (+00'19") | 1014 / 7107 |
| 8 | | 06'23" | 453 / 7561 |
11月累積里程 : 445.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'07" | 00:26'07" |
| 2 | 24'44" | 00:50'51" |
| 3 | 31'11" | 01:22'02" |
| 4 | 12'03" | 01:34'05" |
| 5 | 28'30" | 02:02'35" |
| 6 | 22'56" | 02:25'31" |
| 7 | 13'30" | 02:39'01" |
| 7.6 | 06'16" | 02:42'32" |
展開計圈分析
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