21.2 km | 01:48:40 | 05:07/km日期: 2020-10-13 15:21 - 卡路里: 1334 Cal - 平均步頻: 177
Pace: 05'02" / 05'01" / 04'41" / 05'00" / 04'49" / 04'56" / 04'46" / 05'48" / 04'55" / 05'05" / 04'45" / 04'53" / 04'57" / 05'10" / 05'04" / 06'02" / 05'08" / 05'09" / 05'32" / 05'23" / 05'09" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'15") | 995 / 995 |
2 | | 05'00" (+00'17") | 1002 / 1997 |
3 | | 04'43" | 1007 / 3004 |
4 | | 04'58" (+00'15") | 1005 / 4010 |
5 | | 04'51" (+00'08") | 1007 / 5017 |
6 | | 04'52" (+00'09") | 995 / 6013 |
7 | | 04'47" (+00'04") | 1013 / 7026 |
8 | | 05'47" (+01'04") | 997 / 8024 |
9 | | 04'57" (+00'14") | 996 / 9020 |
10 | | 05'02" (+00'19") | 1005 / 10025 |
11 | | 04'46" (+00'03") | 1012 / 11037 |
12 | | 04'50" (+00'07") | 1000 / 12038 |
13 | | 05'00" (+00'17") | 998 / 13037 |
14 | | 05'07" (+00'24") | 1007 / 14044 |
15 | | 05'03" (+00'20") | 1002 / 15047 |
16 | | 06'04" (+01'21") | 991 / 16039 |
17 | | 05'07" (+00'24") | 1007 / 17046 |
18 | | 05'07" (+00'24") | 1011 / 18058 |
19 | | 05'36" (+00'53") | 1006 / 19064 |
20 | | 05'20" (+00'37") | 1003 / 20068 |
21 | | 05'05" (+00'22") | 1002 / 21070 |
22 | | 04'50" (+00'07") | 168 / 21239 |
屏東王鴻文