10.0 km | 01:00:14 | 06:00/km日期: 2020-10-06 08:24 - 卡路里: 775 Cal - 總步數: 10692 - 平均步頻: 177 - 平均步幅: 93 cm
Pace: 06'12" / 06'16" / 06'04" / 06'16" / 05'53" / 06'44" / 06'00" / 06'07" / 05'38" / 04'55" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'17") | 1001 / 1001 | 174 / 92 |
2 | | 06'14" (+01'19") | 1003 / 2004 | 178 / 89 |
3 | | 06'03" (+01'08") | 1000 / 3005 | 176 / 93 |
4 | | 06'14" (+01'19") | 1002 / 4008 | 176 / 90 |
5 | | 05'54" (+00'59") | 1007 / 5015 | 176 / 95 |
6 | | 06'40" (+01'45") | 1008 / 6023 | 180 / 82 |
7 | | 05'57" (+01'02") | 1007 / 7031 | 176 / 95 |
8 | | 06'02" (+01'07") | 1001 / 8033 | 175 / 94 |
9 | | 05'37" (+00'42") | 1002 / 9035 | 177 / 100 |
10 | | 04'55" | 1009 / 10045 | 183 / 110 |
10月累積里程 : 300.81 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'16" | 00:12'28" |
3 | 06'04" | 00:18'32" |
4 | 06'16" | 00:24'48" |
5 | 05'53" | 00:30'41" |
6 | 06'44" | 00:37'25" |
7 | 06'00" | 00:43'25" |
8 | 06'07" | 00:49'32" |
9 | 05'38" | 00:55'10" |
10 | 04'55" | 01:00'05" |
10.0 | 08'31" | 01:00'14" |