8.0 km | 00:53:45 | 06:42/km日期: 2020-09-27 07:51 - 平均心率: 167 - 卡路里: 738 Cal - 平均步頻: 166
Pace: 06'50" / 06'14" / 06'20" / 06'50" / 06'52" / 06'53" / 06'51" / 06'54" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'34") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'20" (+00'06") | 1000 / 3000 |
| 4 | | 06'50" (+00'36") | 1000 / 4000 |
| 5 | | 06'51" (+00'37") | 1000 / 5000 |
| 6 | | 06'53" (+00'39") | 1000 / 6000 |
| 7 | | 06'51" (+00'37") | 1000 / 7000 |
| 8 | | 06'53" (+00'39") | 1000 / 8000 |
| 9 | | 06'41" (+00'27") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 61.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'14" | 00:13'04" |
| 3 | 06'20" | 00:19'24" |
| 4 | 06'50" | 00:26'14" |
| 5 | 06'52" | 00:33'06" |
| 6 | 06'53" | 00:39'59" |
| 7 | 06'51" | 00:46'50" |
| 8 | 06'54" | 00:53'44" |
| 8.0 | 03'52" | 00:53'45" |
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