10.8 km | 00:56:42 | 05:14/km日期: 2020-10-13 19:43 - 卡路里: 554 Cal - 總步數: 9650 - 平均步頻: 170 - 平均步幅: 111 cm
Pace: 05'51" / 05'28" / 05'15" / 05'04" / 05'12" / 05'02" / 05'03" / 04'57" / 04'58" / 05'06" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'52") | 1000 / 1000 | 162 / 103 |
| 2 | | 05'31" (+00'28") | 1001 / 2001 | 168 / 107 |
| 3 | | 05'20" (+00'17") | 1001 / 3003 | 170 / 109 |
| 4 | | 05'09" (+00'06") | 1000 / 4003 | 171 / 113 |
| 5 | | 05'15" (+00'12") | 1002 / 5005 | 171 / 110 |
| 6 | | 05'07" (+00'04") | 1000 / 6006 | 171 / 113 |
| 7 | | 05'06" (+00'03") | 1001 / 7007 | 171 / 113 |
| 8 | | 05'03" | 1000 / 8007 | 171 / 115 |
| 9 | | 05'04" (+00'01") | 1002 / 9010 | 171 / 115 |
| 10 | | 05'06" (+00'03") | 1002 / 10012 | 171 / 114 |
| 11 | | 05'01" | 793 / 10806 | 170 / 116 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'04" | 00:21'38" |
| 5 | 05'12" | 00:26'50" |
| 6 | 05'02" | 00:31'52" |
| 7 | 05'03" | 00:36'55" |
| 8 | 04'57" | 00:41'52" |
| 9 | 04'58" | 00:46'50" |
| 10 | 05'06" | 00:51'56" |
| 10.8 | 05'54" | 00:56'42" |
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