| 01:09:30 | 05:33/km日期: 2020-10-13 19:57 - 卡路里: 691 Cal - 平均步頻: 182
Pace: 05'17" / 05'26" / 05'19" / 05'17" / 05'28" / 05'28" / 05'31" / 05'33" / 05'44" / 05'40" / 05'46" / 05'45" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1002 / 1002 |
2 | | 05'21" (+00'05") | 994 / 1996 |
3 | | 05'19" (+00'03") | 1003 / 2999 |
4 | | 05'20" (+00'04") | 1004 / 4004 |
5 | | 05'28" (+00'12") | 997 / 5002 |
6 | | 05'27" (+00'11") | 1016 / 6019 |
7 | | 05'28" (+00'12") | 992 / 7011 |
8 | | 05'36" (+00'20") | 1006 / 8017 |
9 | | 05'39" (+00'23") | 1011 / 9029 |
10 | | 05'42" (+00'26") | 1003 / 10032 |
11 | | 05'46" (+00'30") | 1004 / 11036 |
12 | | 05'45" (+00'29") | 996 / 12033 |
10月累積里程 :
155.44 km Nike Renew Run Special Edition 27.5 累積 :
1646.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'26" | 00:10'43" |
3 | 05'19" | 00:16'02" |
4 | 05'17" | 00:21'19" |
5 | 05'28" | 00:26'47" |
6 | 05'28" | 00:32'15" |
7 | 05'31" | 00:37'46" |
8 | 05'33" | 00:43'19" |
9 | 05'44" | 00:49'03" |
10 | 05'40" | 00:54'43" |
11 | 05'46" | 01:00'29" |
12 | 05'45" | 01:06'14" |
12.5 | 05'46" | 01:09'20" |