21.0 km | 01:50:42 | 05:15/km日期: 2020-10-11 06:07 - 卡路里: 1324 Cal - 平均步頻: 178
Pace: 05'32" / 05'13" / 04'49" / 05'03" / 04'56" / 05'01" / 04'58" / 06'09" / 05'21" / 04'53" / 05'08" / 05'09" / 05'13" / 05'01" / 05'12" / 06'10" / 05'18" / 05'05" / 05'21" / 05'16" / 05'18" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'41") | 992 / 992 |
2 | | 05'14" (+00'26") | 1010 / 2002 |
3 | | 04'48" | 1002 / 3004 |
4 | | 05'01" (+00'13") | 1004 / 4009 |
5 | | 04'56" (+00'08") | 997 / 5007 |
6 | | 04'58" (+00'10") | 1006 / 6014 |
7 | | 04'58" (+00'10") | 998 / 7012 |
8 | | 06'12" (+01'24") | 1004 / 8017 |
9 | | 05'15" (+00'27") | 1013 / 9030 |
10 | | 04'56" (+00'08") | 992 / 10023 |
11 | | 05'05" (+00'17") | 1007 / 11030 |
12 | | 05'08" (+00'20") | 1000 / 12031 |
13 | | 05'12" (+00'24") | 1002 / 13033 |
14 | | 05'02" (+00'14") | 1012 / 14045 |
15 | | 05'11" (+00'23") | 997 / 15043 |
16 | | 06'09" (+01'21") | 1002 / 16046 |
17 | | 05'18" (+00'30") | 1013 / 17059 |
18 | | 05'11" (+00'23") | 1003 / 18062 |
19 | | 05'18" (+00'30") | 999 / 19062 |
20 | | 05'15" (+00'27") | 998 / 20061 |
21 | | 05'19" (+00'31") | 1004 / 21065 |
屏東王鴻文