21.0 km | 01:50:04 | 05:14/km日期: 2020-10-10 06:17 - 卡路里: 1324 Cal - 平均步頻: 178
Pace: 05'12" / 05'14" / 04'47" / 05'05" / 04'54" / 05'02" / 05'59" / 04'55" / 04'58" / 04'59" / 05'05" / 05'03" / 06'05" / 05'12" / 05'15" / 05'11" / 05'21" / 05'16" / 05'09" / 05'29" / 05'09" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'27") | 987 / 987 |
2 | | 05'14" (+00'31") | 1012 / 2000 |
3 | | 04'43" | 998 / 2999 |
4 | | 05'04" (+00'21") | 1013 / 4012 |
5 | | 04'56" (+00'13") | 992 / 5004 |
6 | | 04'58" (+00'15") | 1010 / 6015 |
7 | | 06'03" (+01'20") | 998 / 7014 |
8 | | 04'55" (+00'12") | 1002 / 8016 |
9 | | 04'54" (+00'11") | 1010 / 9026 |
10 | | 05'00" (+00'17") | 998 / 10024 |
11 | | 05'06" (+00'23") | 1010 / 11034 |
12 | | 05'01" (+00'18") | 1001 / 12036 |
13 | | 06'02" (+01'19") | 1009 / 13045 |
14 | | 05'15" (+00'32") | 990 / 14035 |
15 | | 05'11" (+00'28") | 1007 / 15043 |
16 | | 05'11" (+00'28") | 1009 / 16053 |
17 | | 05'22" (+00'39") | 1002 / 17055 |
18 | | 05'13" (+00'30") | 1006 / 18061 |
19 | | 05'13" (+00'30") | 990 / 19052 |
20 | | 05'26" (+00'43") | 1008 / 20060 |
21 | | 05'09" (+00'26") | 1006 / 21067 |
屏東王鴻文