7.0 km | 01:00:51 | 08:41/km日期: 2014-11-02 17:30 - 卡路里: 224 Cal - 溫度: 22°C - 濕度: 74%
Pace: 08'34" / 08'42" / 08'41" / 08'45" / 08'49" / 08'37" / 08'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" | 1000 / 1000 |
| 2 | | 08'42" (+00'09") | 1000 / 2000 |
| 3 | | 08'40" (+00'07") | 1000 / 3000 |
| 4 | | 08'45" (+00'12") | 1000 / 4000 |
| 5 | | 08'49" (+00'16") | 1000 / 5000 |
| 6 | | 08'36" (+00'03") | 1000 / 6000 |
| 7 | | 08'41" (+00'08") | 1000 / 7000 |
| 8 | | 07'49" | 6 / 7006 |
11月累積里程 : 27.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'42" | 00:17'16" |
| 3 | 08'41" | 00:25'57" |
| 4 | 08'45" | 00:34'42" |
| 5 | 08'49" | 00:43'31" |
| 6 | 08'37" | 00:52'08" |
| 7 | 08'41" | 01:00'49" |
| 7.0 | 08'16" | 01:00'52" |
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