10.0 km | 00:48:21 | 04:49/km日期: 2014-11-10 21:34 - 地點: 凹仔底公園 - 天氣: 晴 - 卡路里: 622 Cal - 溫度: 25°C - 濕度: 81%
Pace: 04'59" / 04'47" / 04'50" / 04'44" / 04'50" / 04'49" / 04'51" / 04'49" / 04'56" / 04'46" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'14") | 1000 / 1000 |
2 | | 04'47" (+00'03") | 1000 / 2000 |
3 | | 04'49" (+00'05") | 1000 / 3000 |
4 | | 04'44" | 1000 / 4000 |
5 | | 04'50" (+00'06") | 1000 / 5000 |
6 | | 04'48" (+00'04") | 1000 / 6000 |
7 | | 04'50" (+00'06") | 1000 / 7000 |
8 | | 04'49" (+00'05") | 1000 / 8000 |
9 | | 04'55" (+00'11") | 1000 / 9000 |
10 | | 04'46" (+00'02") | 1000 / 10000 |
11 | | 02'54" | 10 / 10010 |
11月累積里程 :
168.88 km Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'47" | 00:09'46" |
3 | 04'50" | 00:14'36" |
4 | 04'44" | 00:19'20" |
5 | 04'50" | 00:24'10" |
6 | 04'49" | 00:28'59" |
7 | 04'51" | 00:33'50" |
8 | 04'49" | 00:38'39" |
9 | 04'56" | 00:43'35" |
10 | 04'46" | 00:48'21" |
10.0 | 03'12" | 00:48'23" |