5.0 km | 00:36:46 | 07:19/km日期: 2014-11-11 21:26 - 卡路里: 333 Cal - 溫度: 21°C - 濕度: 75%
Pace: 07'13" / 07'09" / 07'13" / 08'01" / 06'43" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'31") | 1006 / 1006 |
| 2 | | 07'11" (+00'32") | 1009 / 2015 |
| 3 | | 07'13" (+00'34") | 1004 / 3020 |
| 4 | | 08'01" (+01'22") | 1010 / 4030 |
| 5 | | 06'39" | 1008 / 5039 |
11月累積里程 : 82.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'09" | 00:14'22" |
| 3 | 07'13" | 00:21'35" |
| 4 | 08'01" | 00:29'36" |
| 5 | 06'43" | 00:36'19" |
| 5.0 | 18'44" | 00:36'46" |
留言 
